正念减压疗法对精神科护士工作压力和心理健康的影响。
Effect of Mindfulness-Based Stress Reduction Therapy on Work Stress and Mental Health of Psychiatric Nurses.
作者信息
Yang Jiao, Tang Siyuan, Zhou Wen
机构信息
School of Nursing, Central South University, Changsha 410013, Hunan Province, China.
出版信息
Psychiatr Danub. 2018 Jun;30(2):189-196. doi: 10.24869/psyd.2018.189.
BACKGROUND
Psychiatric nurses are a special group of nursing staff, they experience greater work stress and lower mental health levels than regular nurses. In order to address this problem, the effect of mindfulness-based stress reduction (MBSR) therapy on work stress and mental health of psychiatric nurses is investigated in this study.
SUBJECTS AND METHODS
From August 2017 to November 2017, 100 psychiatric nurses, including 68 females and 32 males, were selected as participants from three hospitals in Hunan Province of China. They were randomly divided into the intervention and control groups, with 50 respondents in each group. MBSR therapy was used as psychological intervention in the intervention group. Before and after the intervention, the two groups were assessed with the Symptom Checklist-90 (SCL-90) scale, Self-Rating Depression Scale (SDS), Self-Rating Anxiety Scale (SAS), and Nursing Stress Scale.
RESULTS
(1) After the intervention, the SCL-90 score of the intervention group decrease significantly, and a statistically significant difference is observed with the figure before the intervention (P<0.001). No statistically significant difference is found in the control group (P>0.05). (2) After the intervention, the SDS and SAS scores of the intervention group decrease significantly, and a statistically significant difference is observed with the figures before the intervention (P<0.001). No statistically significant difference is found in the control group (P>0.05). (3) After the intervention, the Nursing Stress Scale score of the intervention group Nursing Stress Scale decrease significantly, and a statistically significant difference is observed with the figure before the intervention (P<0.001). No statistically significant difference is found in the control group (P>0.05).
CONCLUSIONS
MBSR therapy can reduce work stress, anxiety, depression, and other negative emotions among psychiatric nurses and improve their mental health.
背景
精神科护士是护理人员中的一个特殊群体，他们比普通护士承受着更大的工作压力，心理健康水平更低。为了解决这一问题，本研究探讨了基于正念减压（MBSR）疗法对精神科护士工作压力和心理健康的影响。
对象与方法
2017年8月至2017年11月，从中国湖南省的三家医院选取100名精神科护士作为研究对象，其中女性68名，男性32名。将他们随机分为干预组和对照组，每组50名受试者。干预组采用MBSR疗法进行心理干预。干预前后，两组均采用症状自评量表（SCL-90）、抑郁自评量表（SDS）、焦虑自评量表（SAS）和护理压力量表进行评估。
结果
（1）干预后，干预组SCL-90评分显著降低，与干预前相比差异有统计学意义（P<0.001）。对照组差异无统计学意义（P>0.05）。（2）干预后，干预组SDS和SAS评分显著降低，与干预前相比差异有统计学意义（P<0.001）。对照组差异无统计学意义（P>0.05）。（3）干预后，干预组护理压力量表评分显著降低，与干预前相比差异有统计学意义（P<0.001）。对照组差异无统计学意义（P>0.05）。
结论
MBSR疗法可以减轻精神科护士的工作压力、焦虑、抑郁等负面情绪，改善他们的心理健康。
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