Kasper Andreas M, Crighton Ben, Langan-Evans Carl, Riley Philip, Sharma Asheesh, Close Graeme L, Morton James P
1 Liverpool John Moores University.
2 Pure Sports Medicine.
Int J Sport Nutr Exerc Metab. 2019 May 1;29(3):331-338. doi: 10.1123/ijsnem.2018-0029. Epub 2019 Jan 15.
The aim of the present case study was to quantify the physiological and metabolic impact of extreme weight cutting by an elite male mixed martial arts athlete. Throughout an 8-week period, we obtained regular assessments of body composition, resting metabolic rate, peak oxygen uptake, and blood clinical chemistry to assess endocrine status, lipid profiles, hydration, and kidney function. The athlete adhered to a "phased" weight loss plan consisting of 7 weeks of reduced energy (ranging from 1,300 to 1,900 kcal/day) intake (Phase 1), 5 days of water loading with 8 L/day for 4 days followed by 250 ml on Day 5 (Phase 2), 20 hr of fasting and dehydration (Phase 3), and 32 hr of rehydration and refueling prior to competition (Phase 4). Body mass declined by 18.1% (80.2 to 65.7 kg) corresponding to changes of 4.4, 2.8, and 7.3 kg in Phases 1, 2, and 3, respectively. We observed clear indices of relative energy deficiency, as evidenced by reduced resting metabolic rate (-331 kcal), inability to complete performance tests, alterations to endocrine hormones (testosterone: <3 nmol/L), and hypercholesterolemia (>6 mmol/L). Moreover, severe dehydration (reducing body mass by 9.3%) in the final 24 hr prior to weigh-in-induced hypernatremia (plasma sodium: 148 mmol/L) and acute kidney injury (serum creatinine: 177 μmol/L). These data, therefore, support publicized reports of the harmful (and potentially fatal) effects of extreme weight cutting in mixed martial arts athletes and represent a call for action to governing bodies to safeguard the welfare of mixed martial arts athletes.
本案例研究的目的是量化一名精英男性综合格斗运动员进行极端减重时对生理和代谢的影响。在为期8周的时间里,我们定期对身体成分、静息代谢率、峰值摄氧量和血液临床化学指标进行评估,以评估内分泌状态、血脂谱、水合作用和肾功能。该运动员遵循了一个“分阶段”的减重计划,包括7周的能量摄入减少(每天1300至1900千卡)(第1阶段)、4天每天摄入8升水,第5天摄入250毫升水的水负荷期(第2阶段)、20小时的禁食和脱水期(第3阶段)以及比赛前32小时的补液和补充能量期(第4阶段)。体重下降了18.1%(从80.2千克降至65.7千克),分别对应第1、2和3阶段体重下降4.4千克、2.8千克和7.3千克。我们观察到了相对能量缺乏的明显指标,表现为静息代谢率降低(-331千卡)、无法完成性能测试、内分泌激素改变(睾酮:<3纳摩尔/升)和高胆固醇血症(>6毫摩尔/升)。此外,在称重前的最后24小时内出现严重脱水(体重下降9.3%),导致高钠血症(血浆钠:148毫摩尔/升)和急性肾损伤(血清肌酐:177微摩尔/升)。因此,这些数据支持了关于综合格斗运动员极端减重的有害(甚至可能致命)影响的公开报道,并呼吁管理机构采取行动保障综合格斗运动员的健康。