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J Physiol. 2018 Sep;596(17):3993-4015. doi: 10.1113/JP276018. Epub 2018 Jul 1.
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Impaired Muscle Efficiency but Preserved Peripheral Hemodynamics and Mitochondrial Function With Advancing Age: Evidence From Exercise in the Young, Old, and Oldest-Old.随着年龄的增长,肌肉效率受损,但外周血液动力学和线粒体功能保持不变:来自年轻人、老年人和最年长老年人运动的证据。
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Weaker Seniors Exhibit Motor Cortex Hypoexcitability and Impairments in Voluntary Activation.身体较弱的老年人表现出运动皮层兴奋性降低和自主激活功能受损。
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年龄对大小肌群运动期间疲劳发展的影响。

Impact of age on the development of fatigue during large and small muscle mass exercise.

作者信息

Weavil Joshua C, Hureau Thomas J, Thurston Taylor S, Sidhu Simranjit K, Garten Ryan S, Nelson Ashley D, McNeil Chris J, Richardson Russell S, Amann Markus

机构信息

Department of Internal Medicine, University of Utah , Salt Lake City, Utah.

Geriatric Research, Education, and Clinical Center, Salt Lake City Veterans Affairs Medical Center , Salt Lake City, Utah.

出版信息

Am J Physiol Regul Integr Comp Physiol. 2018 Oct 1;315(4):R741-R750. doi: 10.1152/ajpregu.00156.2018. Epub 2018 Jul 11.

DOI:10.1152/ajpregu.00156.2018
PMID:29995457
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC6230894/
Abstract

To examine the impact of aging on neuromuscular fatigue following cycling (CYC; large active muscle mass) and single-leg knee-extension (KE; small active muscle mass) exercise, 8 young (25 ± 4 years) and older (72 ± 6 years) participants performed CYC and KE to task failure at a given relative intensity (80% of peak power output). The young also matched CYC and KE workload and duration of the old (iso-work comparison). Peripheral and central fatigue were quantified via pre-/postexercise decreases in quadriceps twitch torque (∆Q, electrical femoral nerve stimulation) and voluntary activation (∆VA). Although young performed 77% and 33% more work during CYC and KE, respectively, time to task failure in both modalities was similar to the old (~9.5 min; P > 0.2). The resulting ΔQ was also similar between groups (CYC ~40%, KE ~55%; P > 0.3); however, ∆VA was, in both modalities, approximately double in the young (CYC ~6%, KE ~9%; P < 0.05). While causing substantial peripheral and central fatigue in both exercise modalities in the old, ∆Q in the iso-work comparison was not significant (CYC; P = 0.2), or ~50% lower (KE; P < 0.05) in the young, with no central fatigue in either modality ( P > 0.4). Based on iso-work comparisons, healthy aging impairs fatigue resistance during aerobic exercise. Furthermore, comparisons of fatigue following exercise at a given relative intensity mask the age-related difference observed following exercise performed at the same workload. Finally, although active muscle mass has little influence on the age-related difference in the rate of fatigue at a given relative intensity, it substantially impacts the comparison during exercise at a given absolute intensity.

摘要

为研究衰老对骑行(CYC;大量活动肌肉群)和单腿膝关节伸展(KE;少量活动肌肉群)运动后神经肌肉疲劳的影响,8名年轻(25±4岁)和年长(72±6岁)参与者在给定相对强度(峰值功率输出的80%)下进行CYC和KE运动直至任务失败。年轻参与者还匹配了年长参与者的CYC和KE工作量及持续时间(等工作量比较)。通过运动前后股四头肌抽搐扭矩(∆Q,股神经电刺激)和自主激活(∆VA)的降低来量化外周和中枢疲劳。尽管年轻参与者在CYC和KE运动中分别多完成了77%和33%的工作量,但两种运动方式下的任务失败时间与年长参与者相似(约9.5分钟;P>0.2)。两组之间产生的∆Q也相似(CYC约40%,KE约55%;P>0.3);然而,在两种运动方式下,年轻参与者的∆VA约为年长参与者的两倍(CYC约6%,KE约9%;P<0.05)。虽然两种运动方式在年长参与者中均引起了显著的外周和中枢疲劳,但在等工作量比较中,年轻参与者的∆Q不显著(CYC;P=0.2),或降低了约50%(KE;P<0.05),且两种运动方式均无中枢疲劳(P>0.4)。基于等工作量比较,健康衰老会损害有氧运动期间的抗疲劳能力。此外,在给定相对强度下运动后的疲劳比较掩盖了在相同工作量下运动后观察到的年龄相关差异。最后,尽管活动肌肉量对给定相对强度下疲劳速率的年龄相关差异影响不大,但它在给定绝对强度的运动比较中会产生重大影响。