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用家常烹饪预防 2 型糖尿病:当前证据和未来潜力。

Preventing Type 2 Diabetes with Home Cooking: Current Evidence and Future Potential.

机构信息

Department of Physical Medicine and Rehabilitation, Harvard Medical School, Institute of Lifestyle Medicine, Spaulding Rehabilitation Hospital, 300, 1st Avenue, Boston, MA, 02129, USA.

Lifestyle Medicine Center, Sheba Medical Center, Tel Hashomer, Israel.

出版信息

Curr Diab Rep. 2018 Sep 14;18(10):99. doi: 10.1007/s11892-018-1061-x.

DOI:10.1007/s11892-018-1061-x
PMID:30218282
Abstract

PURPOSE OF REVIEW

Various dietary regimes have proven effective in preventing diabetes, yet its prevalence is growing. This review's goals are to examine the relationship between home cooking and diabetes and to present the literature on home cooking education programs as a novel strategy to improve adherence to healthy nutrition, thus decreasing the risk of diabetes.

RECENT FINDINGS

Consumption of home-cooked food is linked to healthier nutrition and decreased risk of diabetes. Further, home cooking interventions have a short-term positive impact on nutritional intake of both children and adults, and on diabetes prevention. Well-designed randomized controlled studies are needed to rigorously evaluate the long-term impact of home cooking interventions on cooking behavior, dietary intake, diabetes, and healthcare costs. Culinary education is an emerging field that aims to change nutrition education paradigms. Clinicians can empower patients to adopt home cooking by role modeling home cooking themselves, including home cooking content in their medical encounters, and through comprehensive lifestyle medicine interventions.

摘要

目的综述

多种饮食方案已被证明可有效预防糖尿病,但糖尿病的发病率仍在上升。本综述旨在探讨家庭烹饪与糖尿病之间的关系,并介绍家庭烹饪教育计划方面的文献,将其作为改善健康营养依从性、从而降低糖尿病风险的一种新策略。

最近的发现

食用家庭烹饪的食物与更健康的营养和更低的糖尿病风险相关。此外,家庭烹饪干预措施对儿童和成人的营养摄入以及糖尿病预防都具有短期的积极影响。需要精心设计的随机对照研究来严格评估家庭烹饪干预对烹饪行为、饮食摄入、糖尿病和医疗保健成本的长期影响。烹饪教育是一个新兴领域,旨在改变营养教育模式。临床医生可以通过自身示范家庭烹饪、在医疗接触中纳入家庭烹饪内容以及通过综合生活方式医学干预来增强患者采用家庭烹饪的能力。

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Nutrients. 2025 Feb 16;17(4):704. doi: 10.3390/nu17040704.
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Promoting healthy cooking patterns in China: Analysis of consumer clusters and the evolution of cooking pattern trends.促进中国健康烹饪模式:消费者群体分析及烹饪模式趋势演变。
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Expectations from a Home Cooking Program: Qualitative Analyses of Perceptions from Participants in "Action" and "Contemplation" Stages of Change, before Entering a Bi-Center Randomized Controlled Trial.期待家庭烹饪计划:进入双中心随机对照试验前,处于“行动”和“思考”改变阶段的参与者对该计划的看法的定性分析。
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