Relationship of Absolute and Relative Lower-Body Strength to Predictors of Athletic Performance in Collegiate Women Soccer Players.

The purpose of this study was to investigate the relationships between absolute and relative lower-body strength on predictors of athletic performance among Division II collegiate women's soccer players. Archived pre-season testing data for seventeen ( = 17) female National Collegiate Athletics Association (NCAA) Division II soccer players were analyzed, including: vertical jump, 3RM back squat, 505-agility, modified T-test, 10 m and 30 m sprint, and 20 m multistage fitness test (20 m MSFT). Relative strength was calculated based on the estimated 1RM back squat divided by the athlete's body mass. Significant correlations were discovered between absolute lower-body strength and 505-agility (Right: = -0.51, < 0.05; Left: = -0.59, < 0.05), modified T-test ( = -0.55, < 0.05), 10 m and 30 m ( = -0.59, < 0.05; = -0.54, < 0.05), and sprint performance. Relative lower-body strength showed significant correlations with vertical jump ( = 0.54, < 0.05), 505-agility (Right: = -0.58, < 0.05; Left: = -0.67, < 0.01), modified T-test ( = -0.75, < 0.01), 10 m and 30 m ( = -0.59 < 0.05; = -0.67, < 0.01), and the 20 m MSFT ( = 0.58, < 0.05). These results indicate that strength and conditioning coaches should emphasize the development of absolute and relative lower-body strength with their players to improve power, agility, and speed performance.