Department of Sports Medicine and Sports Nutrition, Ruhr-University Bochum, Bochum, Germany.
PLoS One. 2019 Jan 24;14(1):e0210429. doi: 10.1371/journal.pone.0210429. eCollection 2019.
The prevalence of back pain in athletes has been investigated in several studies, but there are still under- or uninvestigated sports discipline like sports exposed to repetitive overhead activity. Elite athletes spend much time in training and competition and, because of the nature of their disciplines, subject their bodies to a great deal of mechanical strain, which puts a high level of stress on their musculoskeletal systems. From this it is hypothesized that elite athletes who engage in repetitive overhead motions experience a higher strain on their spine and thus possibly a higher prevalence of back pain compared with an active control group.
To examine the prevalence of back pain and the exact location of pain in a cohort of elite athletes with repetitive overhead activity and in a control group of physically active sport students. Additionally, to examine different characteristics of pain, and to evaluate the influence of confounders on back pain.
A standardized and validated online back pain questionnaire was sent by the German Olympic Sports Confederation to German national and international elite athletes, and a control group of physically active but non-elite sports students.
The final sample comprised 181 elite athletes of the sports disciplines badminton, beach volleyball, handball, tennis and volleyball and 166 physically active controls. In elite athletes, lifetime prevalence of back pain was 85%, 12-month prevalence was 75%, 3-month prevalence was 58% and point prevalence was 38%; for the physically active control group, these prevalences were 81%, 70%, 59% and 43%, respectively. There was no significant group difference in prevalence over all time periods. The lower back was the main location of back pain in elite athletes across all disciplines and in controls; additionally a distinct problem of upper back pain was found among volleyball players.
Despite the high mechanical load inherent in the sport disciplines included in this study, the elite athletes who engaged in repetitive overhead activities did not suffer more from back pain than the physically active controls. This suggests that other mechanisms may be influencing back pain prevalences in a positive way in these athletes. Furthermore, these disciplines may practice preventive factors for back pain that outweigh their detrimental factors. Therefore, we posit that extensive prevention work is already being implemented in these sports and that there are additional individual protection factors in play. More research is required to explore these suppositions, and should include investigations into which preventive training programs are being used. Nevertheless, in volleyball particularly, a focus on stabilization/preventive training should be applied to the upper back and neck.
在几项研究中已经调查了运动员背痛的患病率,但仍有一些运动项目没有被调查,如反复进行头部上方活动的运动项目。精英运动员在训练和比赛中花费了大量时间,并且由于他们的运动项目的性质,他们的身体承受了很大的机械压力,这给他们的骨骼肌肉系统带来了很大的压力。因此,人们推测,从事反复头部上方运动的精英运动员可能会对脊柱造成更大的压力,从而导致背痛的患病率高于一般对照组。
检查一组具有重复性头部上方活动的精英运动员和一组身体活跃的非精英运动学生对照组中背痛的患病率和确切疼痛部位。此外,还检查了疼痛的不同特征,并评估了混杂因素对背痛的影响。
德国奥林匹克体育联合会通过德国国家和国际精英运动员以及身体活跃但非精英运动学生的控制组发送了一份标准化和验证的在线背痛问卷。
最终样本包括 181 名羽毛球、沙滩排球、手球、网球和排球运动员的精英运动员和 166 名身体活跃的对照组。在精英运动员中,终身背痛患病率为 85%,12 个月患病率为 75%,3 个月患病率为 58%,现患率为 38%;对于身体活跃的对照组,这些患病率分别为 81%、70%、59%和 43%。所有时间段的患病率在两组之间没有显著差异。下背部是所有运动项目中精英运动员背痛的主要部位,在对照组中也是如此;此外,还发现排球运动员存在明显的上背痛问题。
尽管本研究中包括的运动项目具有固有的高机械负荷,但从事反复头部上方活动的精英运动员背痛的患病率并不高于身体活跃的对照组。这表明其他机制可能以积极的方式影响这些运动员的背痛患病率。此外,这些运动项目可能会练习一些预防背痛的因素,这些因素的影响超过了它们的有害因素。因此,我们认为这些运动项目已经实施了广泛的预防工作,并且存在其他个体保护因素。需要进一步的研究来探索这些假设,并应包括对正在使用的预防训练计划的调查。然而,特别是在排球运动中,应特别注意上背部和颈部的稳定性/预防训练。