Institute of Medicine, Chung Shan Medical University, Taichung 40201, Taiwan.
Department of Public Health and Institute of Public Health, Chung Shan Medical University, Taichung 40201, Taiwan.
Nutrients. 2019 Feb 28;11(3):515. doi: 10.3390/nu11030515.
Elevated levels of high-density lipoprotein cholesterol (HDL-C) have been associated with a decreased risk of coronary heart disease (CHD). An active lifestyle is necessary in order to improve lipid HDL-C, including (but not limited to) physical exercise. Research on the association between badminton, an intermittent exercise, and HDL-C is limited. We investigated the impact of aerobic exercise and badminton on HDL-C levels in Taiwanese adults. The sociodemographic data of 7797 participants comprising 3559 men and 4238 women aged between 30 to 70 years were retrieved from the Taiwan Biobank. The participants were grouped into three exercise categories-no exercise, aerobic exercise, and badminton exercise. The HDL-C levels were compared using an analysis of variance (ANOVA). The multivariate linear regression models were used to determine the associations between HDL and exercise. Comparing the other two groups to the no-exercise group, the individuals who were engaged in aerobic and badminton exercise were significantly associated with a higher HDL-C (β =1.3154; <0.0001 and β = 6.5954; = 0.0027, respectively). Aerobic exercise and badminton were also associated with higher HDL-C levels among carriers of the lipoprotein lipase (LPL) rs328 genotypes. Aerobic exercise and regular badminton were associated with higher levels of HDL-C, with the badminton group being more significant.
高密度脂蛋白胆固醇（HDL-C）水平升高与冠心病（CHD）风险降低有关。为了改善脂质 HDL-C，包括（但不限于）体育锻炼，需要积极的生活方式。关于间歇性运动羽毛球与 HDL-C 之间关联的研究有限。我们调查了有氧运动和羽毛球对台湾成年人 HDL-C 水平的影响。从台湾生物银行中检索了 7797 名年龄在 30 至 70 岁之间的参与者的社会人口统计学数据，其中包括 3559 名男性和 4238 名女性。参与者被分为三组：不运动、有氧运动和羽毛球运动。使用方差分析（ANOVA）比较 HDL-C 水平。使用多元线性回归模型确定 HDL 与运动之间的关联。与其他两组相比，进行有氧运动和羽毛球运动的个体与更高的 HDL-C 显著相关（β=1.3154；<0.0001 和 β=6.5954；=0.0027，分别）。载脂蛋白脂肪酶（LPL）rs328 基因型携带者的有氧运动和羽毛球运动也与更高的 HDL-C 水平相关。有氧运动和定期打羽毛球与更高的 HDL-C 水平相关，其中羽毛球组更为显著。
