Department of Nursing, University of Extremadura, Plasencia, 10600 Cáceres, Spain.
Department of Anatomy, University of Extremadura, Plasencia, 10600 Cáceres, Spain.
Int J Environ Res Public Health. 2019 May 27;16(10):1871. doi: 10.3390/ijerph16101871.
Foot lesions can be developed during hiking because of external factors. This makes it important to study the effect of hiking equipment on lesion development. Technical and non-technical socks were given to 109 hikers to wear during a short hike. Participants were examined at three stages of the hike to determine the development of dermal, muscle and nail lesions, temperature and perimeter in various areas of each foot. The percentage of hikers without injuries was significantly higher among those wearing technical socks (-value < 0.001). Differences were also observed in mean foot temperature, which was higher in participants wearing technical socks (-value < 0.001). The results indicate that even on a low-difficulty, short-term sport activity, it is advisable to wear technical socks to prevent lesion development and keep the foot temperature more stable. Sock type was identified as an external conditioning factor in lesion development.
徒步旅行时，由于外部因素，脚部可能会出现损伤。因此，研究徒步旅行装备对损伤发展的影响非常重要。 研究人员给 109 名徒步旅行者分发了技术和非技术袜子，让他们在短距离徒步旅行时穿着。在徒步旅行的三个阶段，对参与者进行了检查，以确定皮肤、肌肉和指甲损伤、各个足部区域的温度和周长的发展情况。穿技术袜子的徒步旅行者中没有受伤的比例明显更高（-值<0.001）。穿技术袜子的参与者的平均足部温度也有差异，穿技术袜子的参与者的足部温度更高（-值<0.001）。结果表明，即使在低难度、短期的运动活动中，也建议穿技术袜子以防止损伤发展并保持足部温度更稳定。袜子类型被确定为损伤发展的外部调节因素。
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