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慢性疼痛的最佳证据康复治疗 第3部分:腰痛

Best Evidence Rehabilitation for Chronic Pain Part 3: Low Back Pain.

作者信息

Malfliet Anneleen, Ickmans Kelly, Huysmans Eva, Coppieters Iris, Willaert Ward, Bogaert Wouter Van, Rheel Emma, Bilterys Thomas, Wilgen Paul Van, Nijs Jo

机构信息

Research Foundation-Flanders (FWO), 1090 Brussels, Belgium.

Department of Physiotherapy, Human Physiology and Anatomy (KIMA), Faculty of Physical Education & Physiotherapy, Vrije Universiteit Brussel, 1090 Brussels, Belgium.

出版信息

J Clin Med. 2019 Jul 19;8(7):1063. doi: 10.3390/jcm8071063.

Abstract

Chronic Low Back Pain (CLBP) is a major and highly prevalent health problem. Given the high number of papers available, clinicians might be overwhelmed by the evidence on CLBP management. Taking into account the scale and costs of CLBP, it is imperative that healthcare professionals have access to up-to-date, evidence-based information to assist them in treatment decision-making. Therefore, this paper provides a state-of-the-art overview of the best evidence non-invasive rehabilitation for CLBP. Taking together up-to-date evidence from systematic reviews, meta-analysis and available treatment guidelines, most physically inactive therapies should not be considered for CLBP management, except for pain neuroscience education and spinal manipulative therapy if combined with exercise therapy, with or without psychological therapy. Regarding active therapy, back schools, sensory discrimination training, proprioceptive exercises, and sling exercises should not be considered due to low-quality and/or conflicting evidence. Exercise interventions on the other hand are recommended, but while all exercise modalities appear effective compared to minimal/passive/conservative/no intervention, there is no evidence that some specific types of exercises are superior to others. Therefore, we recommend choosing exercises in line with the patient's preferences and abilities. When exercise interventions are combined with a psychological component, effects are better and maintain longer over time.

摘要

慢性下腰痛(CLBP)是一个主要且高度普遍的健康问题。鉴于现有大量论文,临床医生可能会被有关CLBP管理的证据淹没。考虑到CLBP的规模和成本,医疗保健专业人员必须能够获取最新的、基于证据的信息,以帮助他们进行治疗决策。因此,本文提供了关于CLBP最佳证据非侵入性康复的最新概述。综合系统评价、荟萃分析和现有治疗指南的最新证据,除疼痛神经科学教育以及脊柱手法治疗(若与运动疗法结合,无论是否伴有心理治疗)外,大多数非运动疗法不应被视为CLBP管理的方法。关于主动疗法,由于证据质量低和/或相互矛盾,不应考虑采用背疼学校、感觉辨别训练、本体感觉训练和悬吊训练。另一方面,推荐进行运动干预,但是与极少/被动/保守/无干预相比,虽然所有运动方式似乎都有效,但没有证据表明某些特定类型的运动优于其他运动。因此,我们建议根据患者的偏好和能力选择运动。当运动干预与心理成分相结合时,效果更好且随着时间的推移维持时间更长。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/6cac/6679058/5412dbf08c75/jcm-08-01063-g001.jpg

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