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通过解决与睡眠障碍同时发生的屏幕媒体使用问题来预防儿童和青少年的不良健康结果。

Preventing adverse health outcomes among children and adolescents by addressing screen media practices concomitant to sleep disturbance.

机构信息

Child, Adolescent and Family Expert Panel.

Environmental and Public Health Expert Panel.

出版信息

Nurs Outlook. 2019 Jul-Aug;67(4):492-496. doi: 10.1016/j.outlook.2019.06.009.

Abstract

In today’s digital age, screen media use is prevalent in the daily life and functioning of children and adolescents. Sleep disturbance and adverse health outcomes related to screen media practices are on the rise affecting physical, cognitive, and behavioral health outcomes. Mounting evidence from studies worldwide support the following recommendations addressing practice, research, and policy: (a) All practitioners are encouraged to assess youth and their families at each health encounter for screen media practices, sleep disruption and daytime sleepiness, and be able to refer to specialists or be trained on interventions to address problems; (b) Children and families are encouraged to seek information about and take responsibility for screen media use practices, effective sleep habits, and signs and symptoms of adverse health outcomes; (c) Policy makers are encouraged to promote public awareness and provide funding for further research into screen media practices, sleep disturbance, and adverse health outcomes. The American Academy of Nursing (Academy) supports individual, family, community, and population-based initiatives to inform screen media practices among children and adolescents, to assess for and treat adverse health outcomes linked to screen media use, and to help families adopt sleep-friendly practices.

摘要

在当今的数字时代,屏幕媒体的使用在儿童和青少年的日常生活和功能中很普遍。与屏幕媒体使用相关的睡眠障碍和不良健康后果正在上升,影响身体、认知和行为健康结果。来自世界各地的研究越来越多的证据支持以下针对实践、研究和政策的建议:(a)鼓励所有从业者在每次健康接触中评估青少年及其家庭的屏幕媒体使用情况、睡眠中断和白天嗜睡情况,并能够转介给专家或接受有关干预措施的培训以解决问题;(b)鼓励儿童和家庭寻求有关屏幕媒体使用、有效睡眠习惯以及不良健康后果迹象和症状的信息,并对其负责;(c)鼓励政策制定者提高公众意识并为进一步研究屏幕媒体使用、睡眠障碍和不良健康后果提供资金。美国护理学院(Academy)支持个人、家庭、社区和基于人群的倡议,以告知儿童和青少年的屏幕媒体使用情况,评估与屏幕媒体使用相关的不良健康后果,并帮助家庭采用有利于睡眠的习惯。

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