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Motor control using cranio-cervical flexion exercises versus other treatments for non-specific chronic neck pain: A systematic review and meta-analysis.使用头颈部前屈练习进行运动控制与其他治疗方法治疗非特异性慢性颈痛的效果比较:系统评价和荟萃分析。
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Exercise-Induced Hypoalgesia in Pain-Free and Chronic Pain Populations: State of the Art and Future Directions.无痛和慢性疼痛人群中的运动诱发痛觉减退:现状与未来方向
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Effects of yoga on patients with chronic nonspecific neck pain: A PRISMA systematic review and meta-analysis.瑜伽对慢性非特异性颈部疼痛患者的影响:一项PRISMA系统评价和荟萃分析。
Medicine (Baltimore). 2019 Feb;98(8):e14649. doi: 10.1097/MD.0000000000014649.
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Physiotherapist-delivered stress inoculation training integrated with exercise versus physiotherapy exercise alone for acute whiplash-associated disorder (StressModex): a randomised controlled trial of a combined psychological/physical intervention.物理治疗师实施的应激接种训练与单纯物理治疗运动相结合治疗急性颈扭伤相关障碍(StressModex):一项联合心理/物理干预的随机对照试验。
Br J Sports Med. 2019 Oct;53(19):1240-1247. doi: 10.1136/bjsports-2018-100139. Epub 2019 Jan 19.
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Agreement is very low between a clinical prediction rule and physiotherapist assessment for classifying the risk of poor recovery of individuals with acute whiplash injury.临床预测规则与物理治疗师评估之间的一致性非常低,无法准确分类急性颈扭伤患者的不良恢复风险。
Musculoskelet Sci Pract. 2019 Feb;39:73-79. doi: 10.1016/j.msksp.2018.11.003. Epub 2018 Nov 19.
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The added value of cognitive behavioral therapy for insomnia to current best evidence physical therapy for chronic spinal pain: protocol of a randomized controlled clinical trial.认知行为疗法治疗失眠对慢性脊柱疼痛的最佳证据物理治疗的附加价值:一项随机对照临床试验的方案。
Braz J Phys Ther. 2019 Jan-Feb;23(1):62-70. doi: 10.1016/j.bjpt.2018.10.007. Epub 2018 Oct 29.
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Ergonomic interventions for preventing work-related musculoskeletal disorders of the upper limb and neck among office workers.预防办公室职员上肢和颈部工作相关肌肉骨骼疾病的工效学干预措施。
Cochrane Database Syst Rev. 2018 Oct 23;10(10):CD008570. doi: 10.1002/14651858.CD008570.pub3.
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When pain gets stuck: the evolution of pain chronification and treatment resistance.当疼痛陷入困境:疼痛慢性化和治疗抵抗的演变。
Pain. 2018 Dec;159(12):2421-2436. doi: 10.1097/j.pain.0000000000001401.
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A systematic review and meta-analysis of pain neuroscience education for chronic low back pain: Short-and long-term outcomes of pain and disability.慢性下背痛的疼痛神经科学教育的系统回顾和荟萃分析:疼痛和残疾的短期和长期结果。
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Effectiveness of exercise in office workers with neck pain: A systematic review and meta-analysis.运动对颈部疼痛上班族的有效性:一项系统评价与荟萃分析。
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慢性疼痛的最佳证据康复治疗 第4部分:颈部疼痛

Best Evidence Rehabilitation for Chronic Pain Part 4: Neck Pain.

作者信息

Sterling Michele, de Zoete Rutger M J, Coppieters Iris, Farrell Scott F

机构信息

RECOVER Injury Research Centre, The University of Queensland, 4006 Brisbane, Australia.

NHMRC Centre of Research Excellence in Road Traffic Injury Recovery, The University of Queensland, 4006 Brisbane, Australia.

出版信息

J Clin Med. 2019 Aug 15;8(8):1219. doi: 10.3390/jcm8081219.

DOI:10.3390/jcm8081219
PMID:31443149
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC6723111/
Abstract

Neck pain, whether from a traumatic event such as a motor vehicle crash or of a non-traumatic nature, is a leading cause of worldwide disability. This narrative review evaluated the evidence from systematic reviews, recent randomised controlled trials, clinical practice guidelines, and other relevant studies for the effects of rehabilitation approaches for chronic neck pain. Rehabilitation was defined as the aim to restore a person to health or normal life through training and therapy and as such, passive interventions applied in isolation were not considered. The results of this review found that the strongest treatment effects to date are those associated with exercise. Strengthening exercises of the neck and upper quadrant have a moderate effect on neck pain in the short-term. The evidence was of moderate quality at best, indicating that future research will likely change these conclusions. Lower quality evidence and smaller effects were found for other exercise approaches. Other treatments, including education/advice and psychological treatment, showed only very small to small effects, based on low to moderate quality evidence. The review also provided suggestions for promising future directions for clinical practice and research.

摘要

颈部疼痛,无论是源于机动车碰撞等创伤性事件还是非创伤性因素,都是全球致残的主要原因。本叙述性综述评估了系统评价、近期随机对照试验、临床实践指南及其他相关研究中关于慢性颈部疼痛康复方法效果的证据。康复被定义为通过训练和治疗使一个人恢复健康或正常生活的目标,因此,单独应用的被动干预措施不被视为康复。该综述结果发现,迄今为止最强的治疗效果与运动相关。颈部和上象限的强化运动在短期内对颈部疼痛有中度效果。证据质量充其量为中等,这表明未来的研究可能会改变这些结论。对于其他运动方法,证据质量较低且效果较小。基于低到中等质量的证据,包括教育/建议和心理治疗在内的其他治疗方法仅显示出非常小到较小的效果。该综述还为临床实践和研究未来有前景的方向提供了建议。