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冷空气运动后热湿交换器对呼吸功能和症状的影响。

Effects of a heat and moisture exchanger on respiratory function and symptoms post-cold air exercise.

机构信息

Department of Sport Science, University of Innsbruck, Innsbruck, Austria.

Faculty of Kinesiology, Sport and Recreation, University of Alberta, Edmonton, AB, Canada.

出版信息

Scand J Med Sci Sports. 2020 Mar;30(3):591-601. doi: 10.1111/sms.13603. Epub 2019 Dec 6.

Abstract

PURPOSE

Exercise at temperatures below -15°C induces drying and cooling of lung airways which causes exercise-induced bronchoconstriction (EIB) and respiratory symptoms, especially in winter sport athletes. The objective of this study was to evaluate whether a heat and moisture exchanger (HME) worn during intense cold air exercise improves lung function and reduces respiratory symptoms in healthy winter sport athletes.

METHODS

Seven active males and six active females (maximum oxygen uptake 61.9 ± 6.9 and 52.2 ± 5.3 mL/kg/min), all active or former winter sport athletes, completed running trials with and without HME in random order on 2 days in an environmental chamber (-20°C temperature, humidity 46.2%). Forced vital capacity (FVC), forced expiratory volume in 1 second (FEV ), forced expiratory flow at 25%-75% (FEF ), and FEF at 50% (FEF ) were measured pre- and post-exercise (3, 6, 10, 15, and 20 minutes). Respiratory symptoms were reported after exercise.

RESULTS

Significant interaction effects were observed for FEV and FEF . Mean decrease of FVC (-5.9%, P ≤ .001) and FEV (-4.2%, P = .003) was largest 3 minutes post-exercise without HME. There was an increase of FEV , FEF , and FEF post-exercise compared to pre-exercise with HME. More respiratory symptoms overall were reported without HME (P = .046).

CONCLUSION

Intense cold air exercise likely causes transient acute bronchoconstriction and symptoms of cough in individuals participating in winter sports. However, this study finds that the application of an HME during intense cold air exercise improves lung function and reduces prevalence of EIB-associated symptoms compared to unprotected intense cold air exercise.

摘要

目的

在低于-15°C 的温度下进行运动,会导致肺气道干燥和冷却,从而引发运动性支气管收缩(EIB)和呼吸症状,尤其是在冬季运动运动员中。本研究的目的是评估在剧烈冷空气运动中佩戴热和湿气交换器(HME)是否可以改善健康的冬季运动运动员的肺功能并减轻呼吸症状。

方法

7 名男性和 6 名女性活跃运动员(最大摄氧量为 61.9±6.9 和 52.2±5.3 mL/kg/min),均为现役或前冬季运动运动员,在环境室中以随机顺序在两天内完成了有和没有 HME 的跑步试验(-20°C 温度,湿度 46.2%)。用力肺活量(FVC)、1 秒用力呼气量(FEV )、25%-75%用力呼气流量(FEF )和 50%用力呼气流量(FEF )在运动前和运动后(3、6、10、15 和 20 分钟)进行测量。运动后报告呼吸症状。

结果

FEV 和 FEF 观察到显著的交互作用效应。在没有 HME 的情况下,FVC(-5.9%,P≤.001)和 FEV (-4.2%,P=.003)的平均下降最大,发生在运动后 3 分钟。与运动前相比,运动后 FEV 、FEF 和 FEF 增加。与使用 HME 相比,运动后报告的总体呼吸症状更多(P=.046)。

结论

剧烈冷空气运动可能会导致参与冬季运动的个体发生短暂的急性支气管收缩和咳嗽症状。然而,本研究发现,与未受保护的剧烈冷空气运动相比,在剧烈冷空气运动中应用 HME 可以改善肺功能并降低与 EIB 相关症状的发生率。

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