Department of Kinesiology, University of Manitoba , Winnipeg, Canada.
Women Health. 2020 Aug;60(7):763-775. doi: 10.1080/03630242.2020.1713966. Epub 2020 Jan 14.
We explored whether the guilt mothers of young children feel about engaging in health behaviors mediates the relationship between self-compassion and self-reported engagement in health-promoting behaviors such as physical activity, eating a healthy diet and getting enough sleep. In this online, cross-sectional study, 143 mothers of young children completed measures of self-compassion, guilt about taking time to engage in health-promoting behaviors, trait guilt, health-promoting behaviors, self-esteem, and demographics. Mediation analysis, using Hayes' PROCESS macro showed that mother guilt mediated the relationship between self-compassion and health-promoting behaviors, ß = .05, Bca CI (.0014, .1133) with a bootstrapped standard error of .03 and a 95% confidence interval. Self-compassion may offer mothers a positive way to deal with guilty feelings about looking after their health.
我们探讨了年轻孩子的母亲在参与健康行为时感到的内疚是否在自我同情与自我报告的参与促进健康行为（如体育活动、健康饮食和充足睡眠）之间起到中介作用。在这项在线横断面研究中，143 名幼儿母亲完成了自我同情、对花时间参与促进健康行为的内疚感、特质内疚感、促进健康行为、自尊和人口统计学的测量。中介分析使用 Hayes 的 PROCESS 宏显示，母亲的内疚感在自我同情与促进健康行为之间起到中介作用，ß=0.05，Bca CI（0.0014，0.1133）， bootstrap 标准误差为 0.03，95%置信区间为 0.0014 到 0.1133。自我同情可能为母亲提供了一种积极的方式来应对照顾自己健康时的内疚感。
