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穿着压缩袜的中长跑运动员的肌肉激活情况。

Muscle Activation in Middle-Distance Athletes with Compression Stockings.

机构信息

Departament of Education, Research and Evaluation Methods, Comillas Pontifical University, 28015 Madrid, Spain.

CYMO Research Institute, 47140 Valladolid, Spain.

出版信息

Sensors (Basel). 2020 Feb 26;20(5):1268. doi: 10.3390/s20051268.

Abstract

The aim of this study was to evaluate changes in electromyographic activity with the use of gradual compression stockings (GCSs) on middle-distance endurance athletes' performance, based on surface electromyography measurement techniques. Sixteen well-trained athletes were recruited (mean ± SD: age 33.4 ± 6.3 years, VO 63.7 ± 6.3 mL·kg·min, maximal aerobic speed 19.7 ± 1.5 km·h). The athletes were divided into two groups and were assigned in a randomized order to their respective groups according to their experience with the use of GCSs. Initially, a maximum oxygen consumption (VO) test was performed to standardize the athletes' running speeds for subsequent tests. Afterward, electromyographic activity, metabolic, and performance variables for each group were measured with surface electromyography. In addition, blood lactate concentration was measured, both with and without GCSs, during 10 min at 3% above VT2 (second ventilatory threshold), all of which were performed on the track. Next, surface electromyography activity was measured during a 1 km run at maximum speed. No significant changes were found in electromyography activity, metabolic and performance variables with GCSs use ( > 0.164) in any of the variables measured. Overall, there were no performance benefits when using compression garments against a control condition.

摘要

本研究旨在评估使用渐进式压缩袜(GCS)对中长跑运动员表现的肌电图活动变化,基于表面肌电图测量技术。招募了 16 名训练有素的运动员(平均 ± 标准差:年龄 33.4 ± 6.3 岁,VO 63.7 ± 6.3 mL·kg·min,最大有氧速度 19.7 ± 1.5 km·h)。运动员被分为两组,并根据他们使用 GCS 的经验随机分配到各自的组中。最初,进行最大摄氧量(VO)测试以标准化运动员的跑步速度,以便进行后续测试。然后,使用表面肌电图测量每组的肌电图活动、代谢和性能变量。此外,在 VT2(第二通气阈值)以上 3%的速度下进行 10 分钟的运动,测量有和没有 GCS 时的血乳酸浓度,所有这些都在赛道上进行。接下来,在最大速度下进行 1 公里跑步时测量表面肌电图活动。在任何测量的变量中,使用 GCS 并没有显著改变肌电图活动、代谢和性能变量(> 0.164)。总体而言,在对照条件下使用压缩服装并没有带来性能优势。

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本文引用的文献

1
Can Graduated Compressive Stockings Reduce Muscle Activity During Running?渐进式压力袜能否降低跑步时的肌肉活动?
Res Q Exerc Sport. 2017 Jun;88(2):223-229. doi: 10.1080/02701367.2017.1294726. Epub 2017 Mar 31.
10
Alternative methods of normalising EMG during running.在跑步过程中对肌电图进行正常化的替代方法。
J Electromyogr Kinesiol. 2011 Aug;21(4):579-86. doi: 10.1016/j.jelekin.2011.03.009. Epub 2011 Apr 30.

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