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学生在不同季节使用学校户外游戏场地的情况及其与阳光暴露和身体活动的关系。

Pupils' use of school outdoor play settings across seasons and its relation to sun exposure and physical activity.

机构信息

Department of Public Health Sciences, Karolinska Institutet, Stockholm, Sweden.

Department of Sport Sciences, Linneaus University, Kalmar, Sweden.

出版信息

Photodermatol Photoimmunol Photomed. 2020 Sep;36(5):365-372. doi: 10.1111/phpp.12558. Epub 2020 Apr 22.

Abstract

BACKGROUND

Long outdoor stay may cause hazardous exposure to ultraviolet radiation (UVR) from the sun even at high latitudes as in Sweden (Spring to Autumn). On the other hand, long outdoor stay is a strong predictor of primary school children´s free mobility involving moderate to vigorous physical activity (MVPA). UV-protective outdoor environments enable long outdoor stay. We investigated the concurrent impact of different school outdoor play settings upon pupils´ sun exposure and levels of physical activity across different ages, genders, and seasons.

METHOD

During 1 week each in September, March, and May, UVR exposure and MVPA were measured in pupils aged 7-11 years. Erythemally effective UVR exposure was measured by polysulphone film dosimeters and MVPA by accelerometers. Schoolyard play was recorded on maps, and used areas defined as four play settings (fixed play equipment, paved surfaces, sport fields, and green settings), categorized by season and gender.

RESULTS

During the academic year, sport fields yielded the highest UVR exposures and generated most time in MVPA. In March, time outdoors and minutes in MVPA dropped and UVR exposures were suberythemal at all play settings. In May, green settings and fixed play equipment close to greenery promoted MVPA and protected from solar overexposure during long outdoor stays.

CONCLUSION

More outdoor activities in early spring are recommended. In May, greenery attractive for play could protect against overexposure to UVR and stimulate both girls and boys to vigorous play.

摘要

背景

即使在高纬度地区(如瑞典的春季到秋季),长时间在户外也可能会因阳光中的紫外线辐射(UVR)而面临危险。另一方面,长时间在户外是小学生自由活动的重要预测因素,其中包括适度到剧烈的身体活动(MVPA)。具有防晒功能的户外环境可以促进长时间在户外逗留。我们研究了不同的学校户外游戏环境对不同年龄、性别和季节中小学生暴露在阳光下和身体活动水平的同时影响。

方法

在 9 月、3 月和 5 月的每个星期,我们用紫外线辐射敏感器测量了 7-11 岁儿童的 UVR 暴露和 MVPA。MVPA 通过加速计测量。在地图上记录校园游戏,并根据季节和性别将使用区域定义为四个游戏设置(固定游戏设备、铺面、运动场和绿色环境)。

结果

在整个学年中,运动场的 UVR 暴露量最高,产生的 MVPA 时间最多。在 3 月,户外活动时间和 MVPA 分钟数减少,所有游戏设置的 UVR 暴露量都处于亚红斑量。在 5 月,靠近绿地的绿色环境和固定游戏设备促进了 MVPA,并在长时间户外逗留时防止了太阳过度暴露。

结论

建议在早春增加更多的户外活动。在 5 月,具有吸引力的绿地可以防止 UVR 过度暴露,并激发女孩和男孩进行剧烈运动。

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