螺旋藻对体重减轻和血脂的影响：一篇综述。
Effects of spirulina on weight loss and blood lipids: a review.
作者信息
DiNicolantonio James J, Bhat Anusha G, OKeefe James
机构信息
Mid America Heart Institute, Kansas, Kansas, USA.
Department of Internal Medicine, Baystate Medical Center, Springfield, Massachusetts, USA.
出版信息
Open Heart. 2020 Mar 8;7(1):e001003. doi: 10.1136/openhrt-2018-001003. eCollection 2020.
Abstract
Spirulina, a cyanobacteria commonly referred to as a blue-green algae, is one of the oldest lifeforms on Earth. Spirulina grows in both fresh and saltwater sources and is known for its high protein and micronutrient content. This review paper will cover the effects of spirulina on weight loss and blood lipids. The currently literature supports the benefits of spirulina for reducing body fat, waist circumference, body mass index and appetite and shows that spirulina has significant benefits for improving blood lipids.
摘要
螺旋藻是一种通常被称为蓝绿藻的蓝细菌，是地球上最古老的生命形式之一。螺旋藻生长在淡水和咸水水源中，以其高蛋白和微量营养素含量而闻名。这篇综述论文将涵盖螺旋藻对减肥和血脂的影响。目前的文献支持螺旋藻在减少体脂、腰围、体重指数和食欲方面的益处，并表明螺旋藻在改善血脂方面有显著益处。
相似文献
1
Effects of spirulina on weight loss and blood lipids: a review.
Open Heart. 2020 Mar 8;7(1):e001003. doi: 10.1136/openhrt-2018-001003. eCollection 2020.
2
Hypolipidemic Effect of () Supplementation and a Systematic Physical Exercise Program in Overweight and Obese Men: A Double-Blind, Randomized, and Crossover Controlled Trial.
Mar Drugs. 2019 May 7;17(5):270. doi: 10.3390/md17050270.
3
ADAGIO-Lipids gives promises but faces the setbacks.
Arterioscler Thromb Vasc Biol. 2009 Mar;29(3):339-40. doi: 10.1161/ATVBAHA.108.183178.
4
The hypolipidaemic effects of Spirulina (Arthrospira platensis) supplementation in a Cretan population: a prospective study.
J Sci Food Agric. 2014 Feb;94(3):432-7. doi: 10.1002/jsfa.6261. Epub 2013 Jul 10.
5
Lipids and antithrombotic treatment.
Eur Heart J Cardiovasc Pharmacother. 2020 Apr 1;6(2):71. doi: 10.1093/ehjcvp/pvaa014.
6
Therapeutic effect of high-dose green tea extract on weight reduction: A randomized, double-blind, placebo-controlled clinical trial.
Clin Nutr. 2016 Jun;35(3):592-9. doi: 10.1016/j.clnu.2015.05.003. Epub 2015 May 29.
7
New and emerging pharmacologic therapies for type 2 diabetes, dyslipidemia, and obesity.
Clin Ther. 2013 Jan;35(1):A3-17. doi: 10.1016/j.clinthera.2012.12.012.
8
Pharmacology of Nutraceuticals with Lipid Lowering Properties.
High Blood Press Cardiovasc Prev. 2019 Apr;26(2):113-118. doi: 10.1007/s40292-019-00311-x. Epub 2019 Mar 15.
9
News from ESC congress 2019: New ESC/EAS guidelines for dyslipidaemia management published.
Atherosclerosis. 2019 Dec;291:124-126. doi: 10.1016/j.atherosclerosis.2019.09.013. Epub 2019 Oct 5.
10
The Possible Role of Nutraceuticals in the Prevention of Cardiovascular Disease.
High Blood Press Cardiovasc Prev. 2019 Apr;26(2):101-111. doi: 10.1007/s40292-019-00309-5. Epub 2019 Feb 27.
引用本文的文献
1
Effect of Nutrient Supplementation on the Biochemical Composition and Microbial Safety of Open-Pond Spirulina Cultivated in Cameroon.
Foods. 2025 Aug 28;14(17):3009. doi: 10.3390/foods14173009.
2
Effects of spirulina supplementation alone or with exercise on cardiometabolic health in overweight and obese adults: a systematic review and meta-analysis.
Front Nutr. 2025 Jun 27;12:1624982. doi: 10.3389/fnut.2025.1624982. eCollection 2025.
3
Unveiling the Biotechnological Potential of Cyanobacteria from the Portuguese LEGE-CC Collection Through Lipidomics and Antioxidant and Lipid-Lowering Properties.
Molecules. 2025 Jun 7;30(12):2504. doi: 10.3390/molecules30122504.
4
Effects of spirulina supplementation on body composition in adults: a GRADE-assessed and dose-response meta-analysis of RCTs.
Nutr Metab (Lond). 2025 Jun 17;22(1):61. doi: 10.1186/s12986-025-00959-4.
5
A review on techno-economic assessment of Spirulina for sustainable nutraceutical, medicinal, environmental, and bioenergy applications.
Bioresour Bioprocess. 2025 Jun 2;12(1):51. doi: 10.1186/s40643-025-00888-3.
6
Phycochemistry and pharmacological significance of filamentous cyanobacterium Spirulina sp.
Bioresour Bioprocess. 2025 Apr 3;12(1):27. doi: 10.1186/s40643-025-00861-0.
7
Spirulina Used as Functional Feed Supplement or Alternative Protein Source: A Review of the Effects of Different Dietary Inclusion Levels on Production Performance, Health Status, and Meat Quality of Broiler Chickens.
Life (Basel). 2024 Nov 23;14(12):1537. doi: 10.3390/life14121537.
8
Characterization of Spirulina-derived extracellular vesicles and their potential as a vaccine adjuvant.
J Extracell Biol. 2024 Dec 12;3(12):e70025. doi: 10.1002/jex2.70025. eCollection 2024 Dec.
9
Spirulina supplementation and circuit resistance training (CRT) reduce serum asprosin and appetite and improve energy balance in men with obesity and overweight.
Hormones (Athens). 2025 Mar;24(1):23-31. doi: 10.1007/s42000-024-00595-2. Epub 2024 Sep 11.
10
Viromic and Metagenomic Analyses of Commercial Spirulina Fermentations Reveal Remarkable Microbial Diversity.
Viruses. 2024 Jun 27;16(7):1039. doi: 10.3390/v16071039.
本文引用的文献
1
Quantifying the effects of spirulina supplementation on plasma lipid and glucose concentrations, body weight, and blood pressure.
Diabetes Metab Syndr Obes. 2018 Nov 14;11:729-742. doi: 10.2147/DMSO.S185672. eCollection 2018.
2
Regulatory Efficacy of the Polyunsaturated Fatty Acids from Microalgae on Lipid Metabolism and Gut Microbiota in High-Fat Diet Rats.
Int J Mol Sci. 2018 Oct 9;19(10):3075. doi: 10.3390/ijms19103075.
3
Spirulina platensis effectively ameliorates anthropometric measurements and obesity-related metabolic disorders in obese or overweight healthy individuals: A randomized controlled trial.
Complement Ther Med. 2018 Oct;40:106-112. doi: 10.1016/j.ctim.2018.08.003. Epub 2018 Aug 17.
4
Beneficial dose-independent influence of Camellia sinensis supplementation on lipid profile, glycemia, and insulin resistance in an NaCl-induced hypertensive rat model.
J Physiol Pharmacol. 2018 Apr;69(2). doi: 10.26402/jpp.2018.2.13. Epub 2018 Jul 23.
5
The Global Epidemic of the Metabolic Syndrome.
Curr Hypertens Rep. 2018 Feb 26;20(2):12. doi: 10.1007/s11906-018-0812-z.
6
[The Role of Reactive Oxygen Species in the Pathogenesis of Adipocyte Dysfunction in Metabolic Syndrome. Prospects of Pharmacological Correction].
Vestn Ross Akad Med Nauk. 2017;72(1):11-6. doi: 10.15690/vramn798.
7
Spirulina maxima improves insulin sensitivity, lipid profile, and total antioxidant status in obese patients with well-treated hypertension: a randomized double-blind placebo-controlled study.
Eur Rev Med Pharmacol Sci. 2017 May;21(10):2473-2481.
8
The effects of Spirulina Platensis on anthropometric indices, appetite, lipid profile and serum vascular endothelial growth factor (VEGF) in obese individuals: a randomized double blinded placebo controlled trial.
BMC Complement Altern Med. 2017 Apr 21;17(1):225. doi: 10.1186/s12906-017-1670-y.
9
The genetic basis of obesity complications.
Acta Sci Pol Technol Aliment. 2017 Jan-Mar;16(1):83-91. doi: 10.17306/J.AFS.2017.0442.
10
Zotero 插件