社区预防冠心病的饮食建议。
Dietary recommendations for the community towards the postponement of coronary heart disease.
作者信息
Shaper A G, Marr J W
出版信息
Br Med J. 1977 Apr 2;1(6065):867-71. doi: 10.1136/bmj.1.6065.867.
Abstract
The public has recently been confronted with many, often conflicting, recommendations about diet and reducing the risk of coronary heart disease (CHD). Dietary recommendations to the community designed to lower the risk of CHD should be specific, clear, and brief. People should be advised to reduce their intake of foods that are high in saturated fats and replace these partially with foods that are relatively high in polyunsaturated fats. This will lower both total fat and dietary cholesterol intakes and will also change the ratio of polyunsaturated to saturated fats.
摘要
公众最近面临着许多关于饮食和降低冠心病（CHD）风险的建议，这些建议常常相互矛盾。针对社区制定的旨在降低冠心病风险的饮食建议应该具体、明确且简洁。应该建议人们减少饱和脂肪含量高的食物的摄入量，并部分用多不饱和脂肪含量相对较高的食物替代这些食物。这将降低总脂肪和膳食胆固醇的摄入量，也会改变多不饱和脂肪与饱和脂肪的比例。
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引用本文的文献
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