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从中学到大学:参与运动与西班牙学生总体和特定领域久坐行为之间的关联。

From secondary school to university: associations between sport participation and total and domain-specific sedentary behaviours in Spanish students.

机构信息

Sport and Physical Activity Research Group, Centre for Health and Social Research, Department of Physical Activity and Sport Sciences, Faculty of Education, Translation and Human Sciences, University of Vic-Central University of Catalonia, 08500, Vic, Barcelona, Spain.

Sport and Physical Activity Research Group, Centre for Health and Social Research, Faculty of Health Sciences and Welfare, University of Vic-Central University of Catalonia, 08500, Vic, Barcelona, Spain.

出版信息

Eur J Pediatr. 2020 Oct;179(10):1635-1645. doi: 10.1007/s00431-020-03655-y. Epub 2020 May 6.

Abstract

Effective ways to reduce sedentary behaviour in adolescents are needed to mitigate the risk of chronic disease and poor mental health. Organised sport participation is the most practiced physical activity during adolescence. However, the influence sport participation has on sedentary behaviours remains unclear. This study investigated the associations between sport participation, total and domain-specific sedentary behaviour and physical activity during the transition from secondary school to university. A 3-year longitudinal survey followed Spanish secondary school students (n = 113) to their first year of university. Generalized linear models, adjusted by gender and year, assessed the relationships between sport participation, total and domain-specific sedentary behaviour and physical activity. Compared with non-sport participants, teenagers who played individual sports from baseline during secondary school spent significantly less total time sitting (- 110.5 min/day at weekends), watching television (- 18.7 min/day at weekends) or using the computer for leisure (- 37.4 min/day weekdays). Those who played team sports from baseline at secondary school spent less time sitting (- 126.4 min/day at weekends) or socialising (- 37 min/day at weekends)Conclusion: From secondary school to university, sport participation-based interventions might be an effective strategy to reduce sitting time spent on some domain-specific behaviours. Promoting sports could reduce the rise of sedentary behaviour during adolescence, a stage where sedentary behaviour evolves. What is Known: • Sitting too much and for too long is an important risk factor during adolescence. • Replacing adolescent's sedentary time with moderate-to-vigorous physical activity has been associated with a better quality of life. What is New: • Playing sport is associated with spending less time in total SB on the transition from high school to college. • Not all SB domains are linked to sport participation with associations differing from whether participants played individual or team sports.

摘要

需要寻找有效的方法来减少青少年久坐行为,以降低慢性病和心理健康不良的风险。有组织的体育参与是青少年时期最常见的体育活动。然而,体育参与对久坐行为的影响仍不清楚。本研究调查了从中学到大学过渡期间,体育参与与总久坐时间和特定领域久坐时间以及体育活动之间的关系。对西班牙中学生(n=113)进行了为期 3 年的纵向调查,直到他们进入大学的第一年。通过性别和年份进行调整的广义线性模型评估了体育参与、总久坐时间和特定领域久坐时间以及体育活动之间的关系。与非运动参与者相比,在中学阶段开始时就参加个人运动的青少年在周末总坐着的时间明显减少(减少 110.5 分钟/天)、看电视(减少 18.7 分钟/天)或休闲时使用电脑(减少 37.4 分钟/天)。在中学阶段开始时参加团体运动的青少年在周末坐着的时间(减少 126.4 分钟/天)或社交时间(减少 37 分钟/天)减少。结论:从中学到大学,以体育参与为基础的干预措施可能是减少特定领域行为中久坐时间的有效策略。促进运动可以减少青少年久坐行为的增加,这是一个久坐行为不断发展的阶段。已知:• 长时间久坐是青少年时期的一个重要危险因素。• 用中等到剧烈的体育活动代替青少年的久坐时间与更好的生活质量有关。新发现:• 从高中到大学过渡期间,参加体育运动与总 SB 时间减少有关。• 并非所有 SB 领域都与运动参与有关,其关联因参与者是参加个人运动还是团体运动而异。

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