Centro de Estudios Sociosanitarios, Universidad de Castilla-La Mancha, Cuenca, Spain.
Faculty of Nursing, Universidad de Castilla-La Mancha, Cuenca, Spain.
Int J Sports Med. 2020 Sep;41(10):669-676. doi: 10.1055/a-1152-5064. Epub 2020 Jun 2.
The university stage is a critical developmental period for young adults, where lifestyles can determine future health. A cross-sectional study including 481 college students was conducted, with the following objectives: 1) to examine the prevalence of risk of developing eating disorders in college students, 2) to assess differences in obesity and physical fitness in those with and without risk of eating disorders, and 3) to determine whether cardiorespiratory fitness, muscular fitness or fat mass were associated with the risk of eating disorders. We measured fat mass percentage (by densitometry), risk of feeding or eating disorders (by SCOFF questionnaire), cardiorespiratory fitness levels and a muscular fitness index. The prevalence of risk of eating disorders in women (32.4%) was higher than in men (17.4%) (p<0.001). In both sexes, higher obesity indicator mean values were observed among those who were at risk of eating disorders. Men participants without risk had higher cardiorespiratory fitness means than their at-risk peers [39.4 (8.3) vs. 32.4 (5.5), p<0.001)], and women showed differences only in the dynamometry/weight variable. In college students, it is necessary to promote healthy habits, including good levels of physical fitness, and to prevent excess body fat to effectively prevent eating disorders.
大学阶段是年轻人发展的关键时期,生活方式可以决定未来的健康。本研究纳入了 481 名大学生,进行了一项横断面研究,旨在:1)调查大学生饮食失调风险的流行率,2)评估有和无饮食失调风险的肥胖和身体健康差异,3)确定心肺适能、肌肉适能或体脂与饮食失调风险的关系。我们通过体密度法测量体脂百分比,通过 SCOFF 问卷评估饮食失调风险,通过心肺适能测试和肌肉适能指数评估心肺适能和肌肉适能。女性(32.4%)发生饮食失调风险的比例高于男性(17.4%)(p<0.001)。在男女两性中,有饮食失调风险的学生肥胖指标平均值更高。无风险的男性参与者的心肺适能平均值高于有风险的同龄人[39.4(8.3)vs. 32.4(5.5),p<0.001],而女性仅在握力/体重变量上存在差异。在大学生中,需要促进健康的生活习惯,包括良好的身体适应水平,以防止体脂过多,从而有效预防饮食失调。