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护理专业学生的生活状况:生活质量、睡眠和饮食习惯。

Profile of nursing students: quality of life, sleep and eating habits.

机构信息

Universidade Federal de São Paulo, São Paulo, São Paulo, Brazil.

Universidade Estadual de Campinas, Campinas, São Paulo, Brazil.

出版信息

Rev Bras Enferm. 2020;73 Suppl 1:e20190365. doi: 10.1590/0034-7167-2019-0365. Epub 2020 Jul 10.

Abstract

OBJECTIVE

to profile and analyze sleep quality, quality of life and eating habits of nursing students.

METHODS

a cross-sectional, comparative and correlational study with the following variables: sociodemographic characteristics, Pittsburgh sleep quality index, quality of life and eating habits. One hundred ninety-five students participated in the study.

RESULTS

participants were on average 24 years old. Results showed that females were prevalent (87.1%); 71.0% of the students had poor sleep quality; 98.9% used electronic devices before bedtime. Self-perception of quality of life was indifferent (38.3%), and self-perception of general health, 36.9% expressed satisfaction. Among the participants, 45.13% consumed one portion of fruit and 40.66% two to three portions of vegetables daily.

CONCLUSION

the study allowed the profile of these students, sedentary, overweight and poor sleep quality young students who studied and worked.

摘要

目的

分析护理专业学生的睡眠质量、生活质量和饮食习惯。

方法

这是一项横断面、对比和相关性研究,涉及以下变量:社会人口统计学特征、匹兹堡睡眠质量指数、生活质量和饮食习惯。共有 195 名学生参与了这项研究。

结果

参与者平均年龄为 24 岁。结果表明,女生较为普遍(87.1%);71.0%的学生睡眠质量较差;98.9%的学生在睡前使用电子设备。自我感知的生活质量一般(38.3%),自我感知的一般健康状况为满意(36.9%)。在参与者中,45.13%的人每天摄入一份水果,40.66%的人每天摄入两到三份蔬菜。

结论

该研究描述了这些学生的情况,他们是久坐、超重且睡眠质量差的年轻学生,他们既要学习又要工作。

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