Universidade Federal de São Paulo, São Paulo, São Paulo, Brazil.
Universidade Estadual de Campinas, Campinas, São Paulo, Brazil.
Rev Bras Enferm. 2020;73 Suppl 1:e20190365. doi: 10.1590/0034-7167-2019-0365. Epub 2020 Jul 10.
to profile and analyze sleep quality, quality of life and eating habits of nursing students.
a cross-sectional, comparative and correlational study with the following variables: sociodemographic characteristics, Pittsburgh sleep quality index, quality of life and eating habits. One hundred ninety-five students participated in the study.
participants were on average 24 years old. Results showed that females were prevalent (87.1%); 71.0% of the students had poor sleep quality; 98.9% used electronic devices before bedtime. Self-perception of quality of life was indifferent (38.3%), and self-perception of general health, 36.9% expressed satisfaction. Among the participants, 45.13% consumed one portion of fruit and 40.66% two to three portions of vegetables daily.
the study allowed the profile of these students, sedentary, overweight and poor sleep quality young students who studied and worked.
分析护理专业学生的睡眠质量、生活质量和饮食习惯。
这是一项横断面、对比和相关性研究,涉及以下变量:社会人口统计学特征、匹兹堡睡眠质量指数、生活质量和饮食习惯。共有 195 名学生参与了这项研究。
参与者平均年龄为 24 岁。结果表明,女生较为普遍(87.1%);71.0%的学生睡眠质量较差;98.9%的学生在睡前使用电子设备。自我感知的生活质量一般(38.3%),自我感知的一般健康状况为满意(36.9%)。在参与者中,45.13%的人每天摄入一份水果,40.66%的人每天摄入两到三份蔬菜。
该研究描述了这些学生的情况,他们是久坐、超重且睡眠质量差的年轻学生,他们既要学习又要工作。