School of Sport, Ulster University, Shore Road, Newtownabbey, Co. Antrim BT37 0QB, UK.
Sport and Exercise Sciences Research Institute, Ulster University, Shore Road, Newtownabbey, Co. Antrim BT37 0QB, UK.
Int J Environ Res Public Health. 2020 Jul 24;17(15):5345. doi: 10.3390/ijerph17155345.
High levels of sedentary behaviour (SB) are associated with poor health outcomes in children, but the effects on mental health are less clear. This study explored the relationship between SB and psychosocial aspects of health in children, and what influence key role models, including parents and schoolteachers, have on the SB levels of children.
Physical activity (PA) and SB were measured using accelerometery in 101 children, 113 parents and 9 teachers. Children were aged 9 or 10 years old and in fourth grade. Child psychosocial outcomes were assessed using the Rosenberg Self-Esteem Scale and the Strengths and Difficulties Questionnaire.
Children engaged in a high volume of SB (9.6 h/day) but interrupted SB often. They accumulated less than 11,000 steps per day, and thus, many may not meet the recommended daily levels of PA. No associations were found between child SB and teacher SB during the school day or child SB and parent SB during the after-school period. No association was found between SB and self-esteem, although children with a higher body mass index had a higher number of emotional and behavioural difficulties.
Although there was no indication that children's SB was linked to that of parents and teachers, or that SB was associated with self-esteem or behavioural problems, school children were highly sedentary and insufficiently physically active. Therefore, there is a need to explore school practices and curriculum delivery methods, as well as school and home environments, to reduce the volume of SB children engage in.
高水平的久坐行为(SB)与儿童健康状况不佳有关,但对心理健康的影响尚不明确。本研究探讨了 SB 与儿童心理健康的社会心理方面的关系,以及包括父母和学校教师在内的主要榜样对儿童 SB 水平的影响。
使用加速度计测量了 101 名儿童、113 名父母和 9 名教师的身体活动(PA)和 SB。儿童年龄为 9 或 10 岁,处于四年级。使用罗森伯格自尊量表和强项和困难问卷评估儿童的心理社会结果。
儿童久坐行为时间长(每天 9.6 小时),但经常中断。他们每天的步数不到 11000 步,因此,许多人可能没有达到推荐的日常 PA 水平。在校期间,儿童的 SB 与教师的 SB 之间没有关联,放学后,儿童的 SB 与父母的 SB 之间也没有关联。SB 与自尊之间没有关联,尽管体重指数较高的儿童情绪和行为困难较多。
尽管没有迹象表明儿童的 SB 与父母和教师的 SB 有关,也没有证据表明 SB 与自尊或行为问题有关,但在校儿童久坐时间长,身体活动不足。因此,需要探索学校的实践和课程教学方法,以及学校和家庭环境,以减少儿童的 SB 量。