Dawson-Hughes Bess
Jean Mayer United States Department of Agriculture Human Nutrition Research Cenon Aging at Tufts University, 711 Washington St., Boston, MA, 02111, USA.
Eur J Clin Nutr. 2020 Aug;74(Suppl 1):7-13. doi: 10.1038/s41430-020-0691-7.
Western diets are net acid-producing, based on their general characteristics of containing excessive amounts of grains in relation to their content of fruits and vegetables. The continuous consumption of acid-producing diets is countered by the renal excretion of the excess acid. However, when renal excretion is not adequate, as is the case in many older adults with mildly and moderately impaired renal function, other adaptations are employed to preserve neutrality. In adults who are unable to excrete the daily dietary acid load, the excess acid is buffered by bone. The mechanisms by which hydrogen ions affect bone have been well defined. Current evidence also indicates a role for muscle in preserving neutrality; however, the mechanism(s) by which this occurs have not been directly demonstrated. The evidence supporting the role of bone and muscle in defending against the development of frank metabolic acidosis are reviewed herein. This evidence stems from observational studies and randomized, controlled clinical trials. Gaps in the evidence that would be useful to fill are also indicated.
西方饮食总体上水果和蔬菜含量相对较少而谷物含量过高,属于净产酸型饮食。持续食用产酸饮食会通过肾脏排出多余的酸来应对。然而,当肾脏排泄不足时,就像许多轻度和中度肾功能受损的老年人那样,身体会采用其他适应机制来维持酸碱平衡。在无法排出每日饮食酸负荷的成年人中,多余的酸会由骨骼进行缓冲。氢离子影响骨骼的机制已经明确。目前的证据还表明肌肉在维持酸碱平衡中也发挥作用;然而,其具体发生机制尚未得到直接证实。本文综述了支持骨骼和肌肉在预防明显代谢性酸中毒方面作用的证据。这些证据来自观察性研究和随机对照临床试验。文中还指出了有待填补的证据空白。