钾摄入与骨骼健康:一篇叙述性综述。

Potassium Intake and Bone Health: A Narrative Review.

机构信息

Department of Clinical Medicine and Surgery, University Federico II, 80131 Naples, Italy.

Unit of Endocrinology and Metabolism, University-Hospital S. M. Misericordia, 33100 Udine, Italy.

出版信息

Nutrients. 2024 Sep 6;16(17):3016. doi: 10.3390/nu16173016.

Abstract

Potassium is a cation involved in the resting phase of membrane potential. Diets rich in fresh fruit and vegetables, whole grains, dairy products, and coffee have high potassium content. The shift from a pre-agriculture diet to today's consumption has led to reduced potassium intake. Indeed, the Western diet pattern is characterized by a high daily intake of saturated fats, sugars, sodium, proteins from red meat, and refined carbohydrates with a low potassium intake. These reductions are also mirrored by high sodium intakes and a high consumption of acid-generating food, which promote a chronic state of low-grade metabolic acidosis. The low-grade metabolic acidosis is a cause of the bone-wasting effect. Therefore, a long-standing acidotic state brings into play the bone that contributes to the buffering process through an increase in osteoclastic resorption. In consideration of this background, we carried out a review that focused on the pathophysiological mechanisms of the relationship between dietary potassium intake and bone health, underlining the detrimental effects of the Western dietary patterns characterized by low potassium consumption.

摘要

钾是参与膜电位静止相的阳离子。富含新鲜水果、蔬菜、全谷物、乳制品和咖啡的饮食富含钾。从农业前的饮食转变为今天的饮食导致钾的摄入量减少。事实上,西方饮食模式的特点是每日摄入大量饱和脂肪、糖、钠、来自红肉的蛋白质和精制碳水化合物,而钾的摄入量很低。这种减少也反映在高钠摄入量和高酸性食物消费上,这会导致慢性低度代谢性酸中毒。低度代谢性酸中毒是导致骨质流失的原因。因此,长期的酸性状态会通过增加破骨细胞吸收来发挥骨骼的缓冲作用。有鉴于此,我们进行了一项综述,重点关注饮食钾摄入与骨骼健康之间的病理生理机制,强调了以低钾摄入为特征的西方饮食模式的有害影响。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/cd25/11397259/47d80e272f60/nutrients-16-03016-g001.jpg

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