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素食者不太可能超重或肥胖,但更经常服用膳食补充剂:来自瑞士全国营养调查菜单 CH 的结果。

No-meat eaters are less likely to be overweight or obese, but take dietary supplements more often: results from the Swiss National Nutrition survey menuCH.

机构信息

Institute of Food and Beverage Innovation, ZHAW School of Life Sciences and Facility Management, Wädenswil, Switzerland.

Laboratory of Human Nutrition, Institute of Food, Nutrition and Health, ETH Zurich, Zurich, Switzerland.

出版信息

Public Health Nutr. 2021 Sep;24(13):4156-4165. doi: 10.1017/S1368980020003079. Epub 2020 Sep 7.

Abstract

OBJECTIVE

To describe and analyse the sociodemographic, anthropometric, behavioural and dietary characteristics of different types of Swiss (no-)meat eaters.

DESIGN

No-, low-, medium- and high-meat eaters were compared with respect to energy and total protein intake and sociodemographic, anthropometric and behavioural characteristics.

SETTING

National Nutrition Survey menuCH, the first representative survey in Switzerland.

PARTICIPANTS

2057 participants, aged 18-75 years old, who completed two 24-h dietary recalls (24-HDR) and a questionnaire on dietary habits, sociodemographic and lifestyle factors. Body weight and height were measured by trained interviewers. No-meat eaters were participants who reported meat avoidance in the questionnaire and did not report any meat consumption in the 24-HDR. Remaining study participants were assigned to the group of low-, medium- or high-meat eaters based on energy contributions of total meat intake to total energy intake (meat:energy ratio). Fifteen percentage of the participants were assigned to the low- and high-meat eating groups, and the remaining to the medium-meat eating group.

RESULTS

Overall, 4·4 % of the study participants did not consume meat. Compared with medium-meat eaters, no-meat eaters were more likely to be single and users of dietary supplements. Women and high-educated individuals were less likely to be high-meat eaters, whereas overweight and obese individuals were more likely to be high-meat eaters. Total energy intake was similar between the four different meat consumption groups, but no-meat eaters had lowest total protein intake.

CONCLUSIONS

This study identified important differences in sociodemographic, anthropometric, behavioural and dietary factors between menuCH participants with different meat-eating habits.

摘要

目的

描述和分析瑞士不同类型(无肉、低肉、中肉和高肉)肉食者的社会人口学、人体测量学、行为和饮食特征。

设计

比较无肉、低肉、中肉和高肉饮食者的能量和总蛋白质摄入量,以及社会人口学、人体测量学和行为特征。

设置

瑞士首个代表性调查“menuCH 国家营养调查”。

参与者

2057 名年龄在 18-75 岁之间的参与者,他们完成了两次 24 小时膳食回忆(24-HDR)和一份关于饮食习惯、社会人口学和生活方式因素的问卷。由经过培训的访谈者测量体重和身高。无肉饮食者是在问卷中报告避免吃肉且在 24-HDR 中未报告任何肉类消费的参与者。根据总肉摄入量对总能量摄入的能量贡献(肉:能量比),将其余研究参与者分配到低、中或高肉饮食组。15%的参与者被分配到低肉和高肉饮食组,其余的被分配到中肉饮食组。

结果

总体而言,4.4%的研究参与者不吃肉。与中肉饮食者相比,无肉饮食者更有可能是单身且使用膳食补充剂。女性和高学历者不太可能是高肉饮食者,而超重和肥胖者更有可能是高肉饮食者。四个不同肉类消费组的总能量摄入相似,但无肉饮食者的总蛋白质摄入最低。

结论

本研究确定了 menuCH 参与者中不同肉类饮食习惯的社会人口学、人体测量学、行为和饮食因素的重要差异。

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