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在模拟太空任务中进行 45 天睡眠限制期间的表现变化和生物数学模型表现预测。

Changes in performance and bio-mathematical model performance predictions during 45 days of sleep restriction in a simulated space mission.

机构信息

Fatigue Countermeasures Laboratory N262-4, Human Systems Integration Division, NASA Ames Research Center, Moffett Field, CA, 94035, USA.

Fatigue Countermeasures Laboratory, Human Systems Integration Division, San José State University Research Foundation, Moffett Field, CA, 94035, USA.

出版信息

Sci Rep. 2020 Sep 24;10(1):15594. doi: 10.1038/s41598-020-71929-4.

Abstract

Lunar habitation and exploration of space beyond low-Earth orbit will require small crews to live in isolation and confinement while maintaining a high level of performance with limited support from mission control. Astronauts only achieve approximately 6 h of sleep per night, but few studies have linked sleep deficiency in space to performance impairment. We studied crewmembers over 45 days during a simulated space mission that included 5 h of sleep opportunity on weekdays and 8 h of sleep on weekends to characterize changes in performance on the psychomotor vigilance task (PVT) and subjective fatigue ratings. We further evaluated how well bio-mathematical models designed to predict performance changes due to sleep loss compared to objective performance. We studied 20 individuals during five missions and found that objective performance, but not subjective fatigue, declined from the beginning to the end of the mission. We found that bio-mathematical models were able to predict average changes across the mission but were less sensitive at predicting individual-level performance. Our findings suggest that sleep should be prioritized in lunar crews to minimize the potential for performance errors. Bio-mathematical models may be useful for aiding crews in schedule design but not for individual-level fitness-for-duty decisions.

摘要

月球居住和低地球轨道以外的太空探索将需要小团队在隔离和禁闭的环境中生活,同时在任务控制的有限支持下保持高水平的表现。宇航员每晚只能睡大约 6 个小时,但很少有研究将太空睡眠不足与表现受损联系起来。我们在一项模拟太空任务中对船员进行了超过 45 天的研究,其中包括工作日有 5 小时的睡眠机会和周末有 8 小时的睡眠,以描述在精神运动警觉任务(PVT)和主观疲劳评分上的表现变化。我们进一步评估了旨在预测因睡眠不足而导致的性能变化的生物数学模型与客观性能相比的表现。我们在五次任务中研究了 20 个人,发现从任务开始到结束,客观表现(但不是主观疲劳)下降。我们发现,生物数学模型能够预测整个任务的平均变化,但在预测个体表现方面的敏感性较低。我们的研究结果表明,在月球任务中应优先考虑睡眠,以最大程度地减少潜在的性能错误。生物数学模型可能有助于帮助船员设计时间表,但不适合个人的适职决策。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/5675/7515915/a6d8934acf13/41598_2020_71929_Fig1_HTML.jpg

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