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职业足球运动员在 12 天训练营期间训练负荷与部分血液参数的关系。

Relationships between Training Loads and Selected Blood Parameters in Professional Soccer Players during a 12-Day Sports Camp.

机构信息

Department of Physiology, Gdansk University of Physical Education and Sport, K. Górskiego 1, 80-336 Gdansk, Poland.

Faculty of Sport Sciences, University of Murcia, 30720 Murcia, Spain.

出版信息

Int J Environ Res Public Health. 2020 Nov 19;17(22):8580. doi: 10.3390/ijerph17228580.

Abstract

The main purpose of this study is to assess the relations between training loads and selected blood parameters in professional soccer players during a preseason sports camp. Fifteen professional soccer players (age: 24.3 ± 5.25 year; height: 182.6 ± 6.75 cm; weight: 76.4 ± 6.72 kg) participated in the 12-day training camp. All the training sessions and friendly games were accurately analyzed with a GPS system. Blood samples were taken from the players and analyzed before the camp (PRE), in the middle (MID), and one day after the camp (POST). Mean total distance covered by the players during the camp was 85,205 ± 2685 m, high-intensity running 12,454 ± 1873 m, and sprinting 639 ± 219 m. The highest aspartate transaminase (AST), lactate dehydrogenase (LDH), creatine kinase (CK), and C-reactive protein (CRP) values were observed after six days of the camp. The application of intensive training during a 12-day sports camp can be associated with chronic muscle pain with high activity of some blood enzymes (CK, AST) and a high concentration of myoglobin (Mb). During training camps longer than 10 days, it would be necessary to apply, every second or third day, one day of rest, and the training load should not exceed two units every day.

摘要

本研究的主要目的是评估职业足球运动员在 preseason 训练营期间训练负荷与选定血液参数之间的关系。15 名职业足球运动员(年龄:24.3±5.25 岁;身高:182.6±6.75cm;体重:76.4±6.72kg)参加了为期 12 天的训练营。所有的训练课程和友谊赛都使用 GPS 系统进行了准确分析。在训练营前(PRE)、训练营中期(MID)和训练营结束后一天(POST)采集运动员的血液样本并进行分析。运动员在训练营期间的平均总跑动距离为 85205±2685m,高强度跑动距离为 12454±1873m,冲刺跑距离为 639±219m。在训练营的第六天,观察到天冬氨酸转氨酶(AST)、乳酸脱氢酶(LDH)、肌酸激酶(CK)和 C 反应蛋白(CRP)的最高值。在为期 12 天的训练营中进行密集训练可能与慢性肌肉疼痛有关,其特征是某些血液酶(CK、AST)活性升高和肌红蛋白(Mb)浓度升高。在超过 10 天的训练营中,有必要每隔一天或每隔两天安排一天休息,并且每天的训练负荷不应超过 2 个单位。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/ce01/7699258/d3fc0c76a387/ijerph-17-08580-g001.jpg

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