Kharlova Iana, Fredriksen Maren Valand, Mamen Asgeir, Fredriksen Per Morten
School of Health Sciences, Kristiania University College, 0152 Oslo, Norway.
Sports (Basel). 2020 Nov 20;8(11):150. doi: 10.3390/sports8110150.
Background The purpose of the study was to examine differences in objectively measured moderate-to-vigorous physical activity (MVPA min/day) and sedentary time (SED min/day) between different time domains as school hours, leisure time, and weekends. An additional objective addressed causal association between body mass and MVPA.
The study sample consisted of 2015 subjects (51% girls) aged 6-12 years (9.46 ± 1.76) from the Health Oriented Pedagogical Project (HOPP) in south-east Norway. Six days of MVPA min/day and SED min/day were measured using accelerometers and presented as daily averages. The differences in physical activity (PA) were investigated between the time domains of school-hours, leisure time and weekends by age and sex. Data were analyzed using one-and two-way ANOVA.
The relative contribution of the different time domains in overall PA was found. Daily average of MVPA min/day and SED min/day differed significantly across the three time domains. The average weekend SED was 56 ± 3.45 and 82 ± 4.12 min/day less when compared with school hours and leisure time, respectively. On average children spent 27 ± 2.74 min/day less in MVPA during school hours, compared with leisure time ( < 0.001), and spent by 38 ± 2.10 min/day more during weekends compared to school hours ( < 0.001). Boys were more physically active than girls, and less time was spent in MVPA with age.
With the objective of increasing PA in a child population, the findings indicate that PA intervention programs should target children with higher body mass, girls more than boys, older children more than younger, and during school hours and leisure time more than on weekends.
背景 本研究的目的是检查在不同时间段(如上学时间、休闲时间和周末)客观测量的中度至剧烈身体活动(MVPA,分钟/天)和久坐时间(SED,分钟/天)之间的差异。另一个目标是探讨体重与MVPA之间的因果关系。
研究样本包括来自挪威东南部健康导向教育项目(HOPP)的2015名6至12岁(9.46±1.76)的受试者(51%为女孩)。使用加速度计测量6天的MVPA分钟/天和SED分钟/天,并以每日平均值表示。按年龄和性别调查上学时间、休闲时间和周末等时间段之间的身体活动(PA)差异。数据采用单因素和双因素方差分析进行分析。
发现了不同时间段在总体PA中的相对贡献。MVPA分钟/天和SED分钟/天的每日平均值在三个时间段之间存在显著差异。与上学时间和休闲时间相比,周末的平均SED分别少56±3.45和82±4.12分钟/天。平均而言,与休闲时间相比,儿童在上学时间的MVPA每天少花27±2.74分钟(<0.001),与上学时间相比,周末多花38±2.10分钟/天(<0.001)。男孩比女孩身体活动更活跃,随着年龄增长,MVPA的时间减少。
为了增加儿童群体的PA,研究结果表明,PA干预项目应针对体重较高的儿童、女孩多于男孩、年龄较大的儿童多于年龄较小的儿童,以及针对上学时间和休闲时间而非周末。