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优秀男性游泳运动员水下波浪式游泳的肌肉协同作用

Muscle Synergy of the Underwater Undulatory Swimming in Elite Male Swimmers.

作者信息

Matsuura Yuiko, Matsunaga Naoto, Iizuka Satoshi, Akuzawa Hiroshi, Kaneoka Koji

机构信息

Faculty of Sport Sciences, Waseda University, Tokorozawa, Japan.

General Education Core Curriculum Division, Seigakuin University, Ageo, Japan.

出版信息

Front Sports Act Living. 2020 Jun 3;2:62. doi: 10.3389/fspor.2020.00062. eCollection 2020.

Abstract

Improving the performance of underwater undulatory swimming (UUS) improves swimming time, so it is important to identify the pattern of muscle coordination in swimmers with fast UUS. This study aimed to identify muscular coordination in the trunk and lower limb during UUS in elite swimmers. Nine swimmers (aged 20 ± 2 years; height, 1.74 ± 0.03 m; weight, 73.0 ± 4.4 kg) participated in this study. Measurements were taken by electromyography of eight muscles: rectus abdominis (RA), internal abdominal muscle (IO), rectus femoris (RF), erector spinae (ES), multifidus (MF), tibialis anterior (TA), and thigh biceps (BF), and gastrocnemius (GS). For evaluation of muscle coordination, "muscle synergy" and "activation coefficient" were calculated using non-negative matrix factorization from electromyographic data. Kick frequency, kick amplitude, swim velocity, and kinematics of the pelvis were also calculated. Kick cycle was divided into two kick phases: downward kick (from the highest toe vertical coordinate to the lowest point) and upward kick (from the lowest point to the highest point). Kick frequency, kick amplitude, and swimming velocity were 1.9 ± 0.3 Hz, 0.45 ± 0.6 m, and 1.8 ± 0.2 m·s , respectively. The maximum backward pelvic tilt was 94.4 ± 4.5° and the minimum (forward) was 90.8 ± 5.7°. Three muscle synergy values were extracted from each swimmer during UUS: those involved in the transition from upward kick to downward kick (Synergy 1), downward kick (Synergy 2), and upward kick (Synergy 3). Synergy 1 involved mainly the RF, IO, and RA, which were activated during the turn from the upward to the downward phase. Synergy 2 involved mainly the MF, ES, and TA in the downward kick. Synergy 3 corresponded to the coordination of the BF and GS, which were active in the upward kick. In UUS by elite swimmers, both the upward kick and downward kick followed the trunk muscles involved in the pelvic forward-backward tilt movement, and lower limb muscles were activated. Muscle coordination based on pelvic forward-backward tilt during UUS is expected to contribute to the coaching field for elite swimmer development.

摘要

提高水下波动式游泳(UUS)的表现能缩短游泳时间,因此识别快速进行UUS的游泳者的肌肉协调模式很重要。本研究旨在确定优秀游泳运动员在UUS过程中躯干和下肢的肌肉协调情况。九名游泳运动员(年龄20±2岁;身高1.74±0.03米;体重73.0±4.4千克)参与了本研究。通过对八块肌肉进行肌电图测量:腹直肌(RA)、腹内斜肌(IO)、股直肌(RF)、竖脊肌(ES)、多裂肌(MF)、胫骨前肌(TA)、股二头肌(BF)和腓肠肌(GS)。为评估肌肉协调情况,使用非负矩阵分解从肌电图数据中计算“肌肉协同作用”和“激活系数”。还计算了踢腿频率、踢腿幅度、游泳速度和骨盆的运动学参数。踢腿周期分为两个踢腿阶段:向下踢腿(从最高脚趾垂直坐标到最低点)和向上踢腿(从最低点到最高点)。踢腿频率、踢腿幅度和游泳速度分别为1.9±0.3赫兹、0.45±0.6米和1.8±0.2米/秒。骨盆最大后倾角度为94.4±4.5°,最小(前倾)角度为90.8±5.7°。在UUS过程中,从每位游泳运动员身上提取了三个肌肉协同作用值:那些参与从向上踢腿过渡到向下踢腿的(协同作用1)、向下踢腿的(协同作用2)和向上踢腿的(协同作用3)。协同作用1主要涉及RF、IO和RA,它们在从向上阶段转向向下阶段时被激活。协同作用2主要涉及向下踢腿时的MF、ES和TA。协同作用3对应于BF和GS的协调,它们在向上踢腿时活跃。在优秀游泳运动员的UUS中,向上踢腿和向下踢腿都伴随着参与骨盆前后倾斜运动的躯干肌肉,并且下肢肌肉被激活。基于UUS过程中骨盆前后倾斜的肌肉协调有望为优秀游泳运动员培养的教练领域做出贡献。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/7789/7739797/14bdf042efe3/fspor-02-00062-g0001.jpg

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