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16 个月高强度抗阻训练对老年男性合并骨质疏松-肌少症患者大腿肌肉脂肪浸润的影响。

Effects of 16 months of high intensity resistance training on thigh muscle fat infiltration in elderly men with osteosarcopenia.

机构信息

Institute of Medical Physics, Friedrich-Alexander-Universität Erlangen-Nürnberg (FAU), Henkestr. 91, 91052, Erlangen, Germany.

Department of Medicine III, Friedrich-Alexander University of Erlangen-Nürnberg, University Hospital Erlangen, Ulmenweg 18, 91054, Erlangen, Germany.

出版信息

Geroscience. 2021 Apr;43(2):607-617. doi: 10.1007/s11357-020-00316-8. Epub 2021 Jan 15.

DOI:10.1007/s11357-020-00316-8
PMID:33449309
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC8110662/
Abstract

Osteosarcopenia is characterized by a progressive decline in muscle function and bone strength and associated with muscle fat accumulation. This study aimed to determine the effect of long-term high intensity resistance training (HIRT) on thigh muscle fat infiltration in older men with osteosarcopenia. Forty-three community-dwelling men (72 years and older) were randomly assigned to either an exercise group (EG, n = 21) or an inactive control group (CG, n = 22). EG participants performed a supervised single-set exercise training with high effort two times per week. Participants of both groups were individually provided with dietary protein to reach a cumulative intake of 1.5-1.6 g/kg/day or 1.2-1.3 g/kg/day (EG/CG), respectively, and Up to 10,000 IE/week of Vitamin-D were supplemented in participants with 25 OH Vitamin-D 3 levels below 100 nmol/l. Magnetic resonance (MR) imaging was performed to determine muscle and adipose tissue volume and fat fraction of the thigh. At baseline, there were no significant differences between the two groups. After 16 month,, there were significant training effects of 15% (p = 0.004) on intermuscular adipose tissue (IMAT) volume, which increased in the CG (p = 0.012) and was stable in the EG. In parallel, fat fraction within the deep fascia of the thigh (Baseline, EG: 18.2 vs CG: 15.5, p = 0.16) significantly differed between the groups (Changes, EG: 0.77% vs. CG: 7.7%, p = 0.009). The study confirms the role of fat infiltration of the muscles as an advanced imaging marker in osteosarcopenia and the favorable effects of HIRT on adipose tissue volume of the thigh, in men with osteosarcopenia.

摘要

骨质疏松-肌少症以肌肉功能和骨强度进行性下降为特征,与肌肉脂肪堆积有关。本研究旨在确定长期高强度阻力训练(HIRT)对患有骨质疏松-肌少症的老年男性大腿肌肉脂肪浸润的影响。43 名居住在社区的男性(72 岁及以上)被随机分配到运动组(EG,n=21)或非运动对照组(CG,n=22)。EG 组参与者每周进行两次高强度单组运动训练。两组参与者均单独提供膳食蛋白质,以达到累积摄入量 1.5-1.6g/kg/天或 1.2-1.3g/kg/天(EG/CG),并且 25-羟维生素 D 水平低于 100nmol/l 的参与者补充高达 10,000IE/周的维生素 D。磁共振(MR)成像用于确定大腿的肌肉和脂肪组织体积以及脂肪分数。在基线时,两组之间没有显著差异。16 个月后,IMAT 体积有 15%的显著训练效果(p=0.004),CG 组增加(p=0.012),EG 组稳定。同时,大腿深筋膜内的脂肪分数(基线时,EG:18.2%比 CG:15.5%,p=0.16)在两组之间存在显著差异(变化,EG:0.77%比 CG:7.7%,p=0.009)。该研究证实了肌肉脂肪浸润作为骨质疏松-肌少症的一种先进影像学标志物的作用,以及 HIRT 对骨质疏松-肌少症男性大腿脂肪组织体积的有利影响。

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