Mniszek D H
J Int Med Res. 1988 Jan-Feb;16(1):61-5. doi: 10.1177/030006058801600107.
A total of 2714 people, aged 20-45 years from the Brighton area who completed a questionnaire were interviewed on their sleep patterns and complaints, medication, behavioural aids, and consumption of caffeine and alcohol. Analysis showed that 24% had delayed sleep onset, 23% awakened frequently, 19% awakened early, 21% were dissatisfied with sleep, and 8% took medication to aid sleep. Of those on night shifts, 29% awakened frequently and 25% awakened early. There were 648 responses describing behavioural sleeping aids. The moderate consumption of caffeine and alcohol had no significant effect on sleep. The main differences between this survey and other published data relate to the comparison of sleep reports from men with those from women, the sleep of nightshift and dayshift workers and the effects of caffeine and alcohol. These differences may arise from sampling characteristics and the form of the questionnaire.
共有来自布莱顿地区的2714名年龄在20至45岁之间且完成问卷调查的人接受了关于他们睡眠模式与睡眠问题、药物使用、行为辅助措施以及咖啡因和酒精摄入情况的访谈。分析表明，24%的人入睡延迟，23%的人频繁醒来，19%的人早醒，21%的人对睡眠不满意，8%的人服用药物助眠。在上夜班的人中，29%的人频繁醒来，25%的人早醒。有648份回复描述了行为助眠措施。适度摄入咖啡因和酒精对睡眠没有显著影响。本次调查与其他已发表数据之间的主要差异涉及男性与女性睡眠报告的比较、夜班和白班工人的睡眠情况以及咖啡因和酒精的影响。这些差异可能源于抽样特征和问卷形式。
