Iraji Hamdollah, Minasian Vazgen, Kelishadi Roya
Department of Exercise Physiology, University of Isfahan, Isfahan, Iran.
Department of Pediatrics, School of Medicine, Isfahan University of Medical Sciences, Isfahan, Iran.
Pediatr Gastroenterol Hepatol Nutr. 2021 Jan;24(1):54-64. doi: 10.5223/pghn.2021.24.1.54. Epub 2021 Jan 8.
Nonalcoholic fatty liver disease (NAFLD) is the most frequent cause of chronic liver diseases in both adults and children with obesity. The aim of this study was to compare the changes in liver enzymes and metabolic profile in adolescents with fatty liver following selected school-based exercise (SBE) and high-intensity interval training (HIIT) interventions.
In a semi-experimental study, 34 obese male adolescents with clinically defined NAFLD were divided into the HIIT (n=11, age=12.81±1.02 years, body mass index [BMI]=26.68 ±2.32 kg/m), selected SBE (n=11, age=13.39±0.95 years, BMI=26.47±1.74 kg/m), and control (n=12, age=13.14±1.49 years, BMI=26.45±2.21 kg/m) groups. The ultrasonography NAFLD grade, peak oxygen uptake (VO), lipid profile, insulin resistance, and alanine aminotransferase (ALT) and aspartate aminotransferase (AST) levels of the participants were measured before and after the exercise interventions.
The BMI, waist-to-hip ratio, and body fat percentage of the participants decreased, and a significant increase in VO was observed after the intervention; however, the HIIT group showed a significant improvement compared with the SBE group (<0.01). Significant reductions were observed in the levels of insulin resistance, triglyceride, total cholesterol, ALT, and AST in both groups, although high-density lipoprotein levels decreased only in the HIIT group (<0.01). Further, a significant reduction in low-density lipoprotein level was observed in the training groups (<0.01), but this decrease was not significant compared with the control group (>0.01).
HIIT and SBE are equally effective in improving health parameters in obese children and adolescents.
非酒精性脂肪性肝病(NAFLD)是肥胖的成人和儿童慢性肝病的最常见病因。本研究的目的是比较经过选定的校本运动(SBE)和高强度间歇训练(HIIT)干预后,脂肪肝青少年的肝酶和代谢谱变化。
在一项半实验研究中,34名临床诊断为NAFLD的肥胖男性青少年被分为HIIT组(n = 11,年龄 = 12.81±1.02岁,体重指数[BMI]=26.68±2.32kg/m)、选定的SBE组(n = 11,年龄 = 13.39±0.95岁,BMI = 26.47±1.74kg/m)和对照组(n = 12,年龄 = 13.14±1.49岁,BMI = 26.45±2.21kg/m)。在运动干预前后测量参与者的超声NAFLD分级、峰值摄氧量(VO)、血脂谱、胰岛素抵抗以及丙氨酸转氨酶(ALT)和天冬氨酸转氨酶(AST)水平。
干预后参与者的BMI、腰臀比和体脂百分比下降,VO显著增加;然而,HIIT组与SBE组相比有显著改善(<0.01)。两组的胰岛素抵抗、甘油三酯、总胆固醇、ALT和AST水平均显著降低,尽管高密度脂蛋白水平仅在HIIT组下降(<0.01)。此外,训练组的低密度脂蛋白水平显著降低(<0.01),但与对照组相比,这种降低不显著(>0.01)。
HIIT和SBE在改善肥胖儿童和青少年的健康参数方面同样有效。