Hungarian School Sport Federation, Budapest, Hungary.
Faculty of Sport, University of Ljubljana, Ljubljana, Slovenia.
Eur J Sport Sci. 2022 Jul;22(7):1094-1103. doi: 10.1080/17461391.2021.1897166. Epub 2021 Mar 29.
To date, few data on how the COVID-19 pandemic and restrictions affected children's physical activity in Europe have been published. This study examined the prevalence and correlates of physical activity and screen time from a large sample of European children during the COVID-19 pandemic to inform strategies and provide adequate mitigation measures. An online survey was conducted using convenience sampling from 15 May to 22 June, 2020. Parents were eligible if they resided in one of the survey countries and their children aged 6-18 years. 8395 children were included (median age [IQR], 13 [10-15] years; 47% boys; 57.6% urban residents; 15.5% in self-isolation). Approximately two-thirds followed structured routines (66.4% [95%CI, 65.4-67.4]), and more than half were active during online P.E. (56.6% [95%CI, 55.5-57.6]). 19.0% (95%CI, 18.2-19.9) met the WHO Global physical activity recommendation. Total screen time in excess of 2 h/day was highly prevalent (weekdays: 69.5% [95%CI, 68.5-70.5]; weekend: 63.8% [95%CI, 62.7-64.8]). Playing outdoors more than 2 h/day, following a daily routine and being active in online P.E. increased the odds of healthy levels of physical activity and screen time, particularly in mildly affected countries. In severely affected countries, online P.E. contributed most to meet screen time recommendation, whereas outdoor play was most important for adequate physical activity. Promoting safe and responsible outdoor activities, safeguarding P.E. lessons during distance learning and setting pre-planned, consistent daily routines are important in helping children maintain healthy active lifestyle in pandemic situation. These factors should be prioritised by policymakers, schools and parents. HighlightsTo our knowledge, our data provide the first multi-national estimates on physical activity and total screen time in European children roughly two months after COVID-19 was declared a global pandemic.Only 1 in 5 children met the WHO Global physical activity recommendations.Under pandemic conditions, parents should set pre-planned, consistent daily routines and integrate at least 2-hours outdoor activities into the daily schedule, preferable on each day. Schools should make P.E. lessons a priority. Decision makers should mandate online P.E. be delivered by schools during distance learning. Closing outdoor facilities for PA should be considered only as the last resort during lockdowns.
截至目前,有关 COVID-19 大流行和限制措施如何影响欧洲儿童身体活动的资料甚少。本研究旨在从欧洲大样本儿童中调查 COVID-19 大流行期间身体活动和屏幕时间的流行情况和相关因素,为制定策略和提供适当的缓解措施提供信息。于 2020 年 5 月 15 日至 6 月 22 日,采用便利抽样法,通过在线调查收集数据。若父母居住在调查国家之一,且其 6-18 岁的儿童符合条件,则可参与调查。共纳入 8395 名儿童(中位数[IQR],13[10-15]岁;47%为男孩;57.6%为城市居民;15.5%正在自我隔离)。大约三分之二的儿童遵循结构化日常活动(66.4%[95%CI,65.4-67.4]),超过一半的儿童积极参加在线体育课(56.6%[95%CI,55.5-57.6])。19.0%(95%CI,18.2-19.9)符合世卫组织全球身体活动建议。每日屏幕时间超过 2 小时的情况非常普遍(工作日:69.5%[95%CI,68.5-70.5];周末:63.8%[95%CI,62.7-64.8])。每天户外活动超过 2 小时、遵循日常活动安排和积极参加在线体育课,可增加身体活动和屏幕时间达到健康水平的几率,这在受影响程度较低的国家更为明显。在受影响程度较高的国家,在线体育课对满足屏幕时间建议的贡献最大,而户外活动对达到足够的身体活动水平最为重要。在大流行期间,促进安全和负责任的户外活动、保障远程教育期间的体育课、制定预先计划且一致的日常活动时间表对于帮助儿童保持健康的积极生活方式非常重要。这些因素应优先考虑由决策者、学校和家长。要点据我们所知,我们的数据提供了 COVID-19 被宣布为全球大流行后大约两个月,欧洲儿童身体活动和总屏幕时间的首批多国估计数据。仅有 1/5 的儿童符合世卫组织全球身体活动建议。在大流行期间,父母应为孩子制定预先计划且一致的日常活动时间表,并将至少 2 小时户外活动纳入日常安排,最好每天都进行。学校应优先开展体育课。决策者应授权学校在远程教育期间提供在线体育课。在封锁期间,只有在别无选择的情况下才应关闭户外体育设施。