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举重和跳跃过程中的腹内压和胸内压。

Intra-abdominal and intra-thoracic pressures during lifting and jumping.

作者信息

Harman E A, Frykman P N, Clagett E R, Kraemer W J

机构信息

U.S. Army Research Institute of Environmental Medicine, Natick, MA 01760.

出版信息

Med Sci Sports Exerc. 1988 Apr;20(2):195-201. doi: 10.1249/00005768-198820020-00015.

Abstract

In order to investigate intra-thoracic pressure (ITP) and intra-abdominal pressure (IAP) during lifting and jumping, 11 males were monitored as they performed the dead lift (DL), slide row (SR), leg press (LP), bench press (BP), and box lift (BL) at 50, 75 and 100% of each subject's four-repetition maxima, the vertical jump (VJ), drop jump (DJ) from 0.5 and 1.0 m heights, and Valsalva maneuver (VM). Measurements were made of peak pressure, time from pressure rise to switch-marked initiation of body movement, and time from the movement to peak pressure. The highest ITP and IAP occurred during VM (22.2 +/- 6.0 and 26.6 +/- 6.7 kPa, respectively) with one individual reaching 36.9 kPa (277 mm Hg) IAP. In ascending order of peak ITP during the highest resistance sets, the activities were SR, BP, VJ, DJ, DL, BL, LP, and VM, while the order for IAP was BP, VJ, DJ, BL, DL, LP, SR, and VM. Pressures significantly (P less than 0.05) increased with amount of weight lifted, rising before and peaking after the weight moved. IAP generally rose earlier and was of greater magnitude than ITP. For the jumps, pressure rose and diminished before the feet lost contact with the ground. Drop-jump height did not affect pressure. Correlation of pressure with weight lifted was fair to good for most activities.

摘要

为了研究举重和跳跃过程中的胸内压(ITP)和腹内压(IAP),对11名男性进行了监测,他们分别以各自四次重复最大值的50%、75%和100%进行硬拉(DL)、滑拉(SR)、腿举(LP)、卧推(BP)和箱式举重(BL),以及垂直跳(VJ)、从0.5米和1.0米高度进行的纵跳(DJ)和瓦尔萨尔瓦动作(VM)。测量了峰值压力、从压力上升到身体动作标记开始的时间以及从动作开始到峰值压力的时间。最高的ITP和IAP出现在VM期间(分别为22.2±6.0和26.6±6.7千帕),有一名受试者的IAP达到36.9千帕(277毫米汞柱)。在最高阻力组中,按ITP峰值升序排列,活动依次为SR、BP、VJ、DJ、DL、BL、LP和VM,而IAP的顺序为BP、VJ、DJ、BL、DL、LP、SR和VM。压力随举重重量显著增加(P<0.05),在重量移动之前上升并在之后达到峰值。IAP通常比ITP上升得更早且幅度更大。对于跳跃动作,压力在脚离地之前上升然后下降。纵跳高度不影响压力。在大多数活动中,压力与举重重量的相关性为中等至良好。

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