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精英女子足球中六个比赛位置的身体表现和负荷:全场比赛、终场比赛和高峰期。

Physical performance and loading for six playing positions in elite female football: full-game, end-game, and peak periods.

机构信息

Department of Sports Science and Clinical Biomechanics, SDU Sport and Health Sciences Cluster (SHSC), University of Southern Denmark, Odense, Denmark.

Department of Public Health, Research Unit for Exercise Biology, Aarhus University, Aarhus, Denmark.

出版信息

Scand J Med Sci Sports. 2022 Apr;32 Suppl 1:115-126. doi: 10.1111/sms.13877. Epub 2021 Mar 22.

Abstract

The present study investigated the position-specific match demands and heart rate response of female elite footballers, with special focus on the full-game, end-game, and peak-intensity periods. In total, 217 match observations were performed in 94 players from all eight teams of the best Danish Women's League, that is, goalkeepers (GK, n = 10), central defenders (CD, n = 23), full-backs (FB, n = 18), central midfielders (CM, n = 28), external midfielders (EM, n = 18), and forwards (FW, n = 11). Positional data (GPS; 10 Hz Polar Team Pro) and HR responses were collected. HR and HR were 87%-89% and 98%-99% of HR , for outfield players, with no positional differences. CM, EM, and FB covered 8%-14% greater (P < .001) match distances than CD. EM, FW, FB, and CM performed 40%-64% more (P < .05) high-speed running and 41%-95% more (P < .01) very-high-speed running (VHSR) than CD. From the first to the last 15-minute period, total distance, except for FW, number of VHSR, except FB, peak speed and sum of accelerations and sum of decelerations decreased (P < .05) for all outfield positions. In the most intense 5-minute period, EM, FB, and CM performed 25%-34% more (P < .01) HSR than CD, whereas EM, FW, and FB performed 36%-49% more (P < .01) VHSR than CD. In conclusion, competitive elite female matches impose high physical demands on all outfield playing positions, with high aerobic loading throughout matches and marked declines in high-speed running and intense accelerations and decelerations toward the end of games. Overall physical match demands are much lower for central defenders than for the other outfield playing positions, albeit this difference is minimized in peak-intensity periods.

摘要

本研究调查了女性精英足球运动员的位置特定匹配需求和心率反应,特别关注全场比赛、比赛末期和高强度阶段。总共有 217 次比赛观察,涉及来自丹麦最佳女子联赛的 8 支球队的 94 名球员,包括守门员(GK,n=10)、中后卫(CD,n=23)、边后卫(FB,n=18)、中前卫(CM,n=28)、外场前卫(EM,n=18)和前锋(FW,n=11)。收集了位置数据(GPS;10 Hz Polar Team Pro)和 HR 反应。场外球员的 HR 和 HR 分别为 HR 的 87%-89%和 98%-99%,没有位置差异。CM、EM 和 FB 的比赛跑动距离比 CD 多 8%-14%(P<.001)。EM、FW、FB 和 CM 的高速跑动比 CD 多 40%-64%(P<.05),超高速度跑动比 CD 多 41%-95%(P<.01)。从第 1 个 15 分钟到最后 15 分钟,除 FW 外,所有外场球员的总跑动距离、VHRS 次数、峰值速度以及加速度总和和减速度总和均减少(P<.05)。在最激烈的 5 分钟内,EM、FB 和 CM 的 HSR 比 CD 多 25%-34%(P<.01),而 EM、FW 和 FB 的 VHSR 比 CD 多 36%-49%(P<.01)。总之,竞技精英女子比赛对所有外场比赛位置都有很高的体能要求,整个比赛过程中有很高的有氧负荷,高强度跑动以及剧烈的加速和减速在比赛末期会明显下降。中后卫的整体身体比赛需求明显低于其他外场比赛位置,尽管在高强度阶段这种差异最小化。

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