Performance Department, Real Betis Balompié, Seville, Spain.
Faculty of Sport, Pablo de Olavide University, Sevilla, Spain.
Int J Sports Med. 2024 Feb;45(2):134-140. doi: 10.1055/a-2192-8704. Epub 2023 Oct 16.
The aim of this study was to analyze the differences in internal and external load during Soccer-7 and Soccer-11, comparing positional requirements and neuromuscular fatigue in both modalities. Twenty-four young soccer players were monitored in Soccer-7 and Soccer-11 matches using global positioning systems. Total distance covered (TD), distance covered at high speed (HSR), distance covered at very high speed (VHSR), peak speed, accelerations (Acc) and decelerations (Dec) and rate of perceived exertion (RPE) were recorded differentiating between central backs (CB), midfielders (MF), external players (EX) and forwards (FW). Neuromuscular fatigue were assessed using a jump test. During Soccer-11, players showed significantly higher TD, HSR and VHSR, with low Acc and greater RPE compared with Soccer-7. During Soccer-11, all positions recorded significantly greater TD, distance at HSR and at VHSR than Soccer-7. In terms of playing position, CB, MF and FW achieved significantly higher Peak Speed during Soccer-1, but there was no difference for EX. During Soccer-7 all positions performed significantly higher numbers of Acc. Although the Soccer-7 modality is considered an optimal format for the development of young soccer players, there is a significant difference in match running activity for all playing positions with respect to the Soccer-11 format.
本研究旨在分析 7 人制和 11 人制足球比赛中内部和外部负荷的差异,比较两种模式下的位置需求和神经肌肉疲劳。使用全球定位系统对 24 名年轻足球运动员在 7 人制和 11 人制比赛中的表现进行监测。记录总距离(TD)、高速距离(HSR)、超高距离(VHSR)、最高速度、加速度(Acc)和减速度(Dec)以及感知用力(RPE),并区分中后卫(CB)、中场球员(MF)、外场球员(EX)和前锋(FW)。使用跳投测试评估神经肌肉疲劳。在 11 人制比赛中,与 7 人制比赛相比,球员的 TD、HSR 和 VHSR 显著增加,Acc 较低,RPE 较高。在 11 人制比赛中,所有位置的 TD、HSR 和 VHSR 都明显高于 7 人制。就比赛位置而言,CB、MF 和 FW 在 11 人制比赛中达到了明显更高的最高速度,但 EX 则没有差异。在 7 人制比赛中,所有位置的 Acc 次数都明显更高。尽管 7 人制模式被认为是年轻足球运动员发展的理想模式,但与 11 人制模式相比,所有比赛位置的比赛跑动活动都有显著差异。