Ryosuke Oizumi, Yoshie Sugimoto, Hiromi Aibara
School of Nursing Doctoral Course.
School of Nursing, Osaka Prefecture University Graduate Habikino, habikino- shi, Osaka, Japan.
Dermatol Reports. 2021 Mar 17;13(1):8811. doi: 10.4081/dr.2021.8811. eCollection 2021 Mar 18.
Factors associated with skin moisture retention include age and lifestyle, such as diet and sleep efficiency. However, the impact of exercise habits on skin moisturising function is unclear. We surveyed 86 participants from a Japanese university about their activity levels using the International Physical Activity Questionnaire. We also examined their skin moisturising function, measuring stratum corneum (SC) hydration levels and transepidermal water loss (TEWL). Comparisons of participants' activity levels, SC hydration, and TEWL, accounting for their gender and age differences, revealed activity levels significantly related to differences in SC hydration levels. Results of multiple comparisons showed increased activity relates to significantly higher SC hydration - the higher the activity levels, the higher the hydration. No difference was found in TEWL. The results suggest exercise habits can prevent dry skin. The findings may be useful for the prevention and treatment of dry skin and promoting the benefits of exercise.
与皮肤水分保持相关的因素包括年龄和生活方式，如饮食和睡眠效率。然而，运动习惯对皮肤保湿功能的影响尚不清楚。我们使用国际体力活动问卷对一所日本大学的86名参与者的活动水平进行了调查。我们还检测了他们的皮肤保湿功能，测量了角质层（SC）的水合水平和经表皮水分流失（TEWL）。在考虑参与者的性别和年龄差异的情况下，对他们的活动水平、SC水合和TEWL进行比较，结果显示活动水平与SC水合水平的差异显著相关。多重比较结果表明，活动增加与SC水合显著升高有关——活动水平越高，水合程度越高。在TEWL方面未发现差异。结果表明运动习惯可以预防皮肤干燥。这些发现可能对皮肤干燥的预防和治疗以及促进运动的益处有用。
