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竞技游泳运动员连续数日高强度训练的生理反应。

Physiological responses to successive days of intense training in competitive swimmers.

作者信息

Kirwan J P, Costill D L, Flynn M G, Mitchell J B, Fink W J, Neufer P D, Houmard J A

机构信息

Human Performance Laboratory, Ball State University, Muncie, IN 47306.

出版信息

Med Sci Sports Exerc. 1988 Jun;20(3):255-9. doi: 10.1249/00005768-198806000-00007.

DOI:10.1249/00005768-198806000-00007
PMID:3386504
Abstract

To examine the physiological responses to successive days of intense training, 12 male collegiate swimmers doubled their training distance (4,266 +/- 264 to 8,970 +/- 161 m.d-1) while maintaining the intensity at approximately 95% VO2max for 10 d. Blood samples were obtained pre-exercise and immediately and 5 min after a sub-maximal (approximately 95% VO2max) front crawl swim (365.8 m) on days 0, 5, and 11. Swim performance was assessed from a maximal front crawl swim (365.8 m), two maximal front crawl sprints (22.9 m), and a semi-tethered swim power test. No significant changes were observed in performance. Pre-exercise serum cortisol (17.5 +/- 1.5, 19.5 +/- 1.6, and 20.6 +/- 1.2 micrograms.dl-1 for days 0, 5, and 11, respectively) and creatine kinase (56.2 +/- 7.7, 93.1 +/- 10.1, and 119.0 +/- 23.1 U.l-1 for days 0, 5, and 11, respectively) values were significantly elevated (P less than 0.05) on days 5 and 11 compared to day 0. Resting plasma catecholamine concentrations were higher but not significantly different (P greater than 0.05) at the end of the training period. Measurements of hemoglobin and hematocrit indicated a relative increase of 11.4 +/- 2.7% (P less than 0.05) in estimated plasma volume during the training period. Resting blood glucose values were unaffected by the training regimen while small but significant decreases in resting blood lactate values (1.01 +/- 0.06, 0.85 +/- 0.06, and 0.86 +/- 0.06 mmol.l-1 for days 0, 5, and 11, respectively) were observed on days 5 and 11. Resting heart rate and systolic blood pressure were not affected by the increased training load.(ABSTRACT TRUNCATED AT 250 WORDS)

摘要

为研究连续多日高强度训练的生理反应,12名大学男子游泳运动员将训练距离翻倍(从4266±264米/天增加到8970±161米/天),同时在10天内将训练强度维持在约95%最大摄氧量。在第0天、第5天和第11天,于运动前、次最大强度(约95%最大摄氧量)的自由泳(365.8米)后即刻及5分钟后采集血样。通过最大自由泳(365.8米)、两次最大自由泳冲刺(22.9米)和半束缚式游泳功率测试来评估游泳成绩。未观察到成绩有显著变化。运动前血清皮质醇(第0天、第5天和第11天分别为17.5±1.5、19.5±1.6和20.6±1.2微克/分升)和肌酸激酶(第0天、第5天和第11天分别为56.2±7.7、93.1±10.1和119.0±23.1国际单位/升)值在第5天和第11天相比第0天显著升高(P<0.05)。训练期结束时静息血浆儿茶酚胺浓度较高,但无显著差异(P>0.05)。血红蛋白和血细胞比容测量表明训练期间估计血浆量相对增加了11.4±2.7%(P<0.05)。静息血糖值不受训练方案影响,而在第5天和第11天观察到静息血乳酸值有小幅但显著下降(第0天、第5天和第11天分别为1.01±0.06、0.85±0.06和0.86±0.06毫摩尔/升)。静息心率和收缩压不受训练负荷增加的影响。(摘要截短至250字)

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