素食饮食:从生活质量领域的角度进行概述。
Vegetarian Diet: An Overview through the Perspective of Quality of Life Domains.
机构信息
Department of Nutrition, Faculty of Health Sciences, University of Brasilia (UnB), Campus Darcy Ribeiro, Asa Norte, Brasilia, DF 70910-900, Brazil.
CBIOS (Research Center for Biosciences and Health Technologies), Universidade Lusófona de Humanidades e Tecnologias, Campo Grande 376, 1749-024 Lisboa, Portugal.
出版信息
Int J Environ Res Public Health. 2021 Apr 12;18(8):4067. doi: 10.3390/ijerph18084067.
Vegetarianism has gained more visibility in recent years. Despite the well-described effects of a vegetarian diet on health, its influence on the quality of life of the individuals who follow it still needs to be properly investigated. Quality of life relates to a subjective perception of well-being and functionality, and encompasses four main life domains: physical, psychological, social, and environmental. The adoption of a vegetarian diet, despite being a dietary pattern, could potentially influence and be influenced by all of these domains, either positively or negatively. This review aims to present an overview of the background, conceptualization, features, and potential effects of vegetarianism in all quality of life domains. The choice of adopting a vegetarian diet could have positive outcomes, such as better physical health, positive feelings related to the adoption of a morally correct attitude, an increased sense of belonging (to a vegetarian community), and lower environmental impact. Other factors, however, could have a negative impact on the quality of life of those choosing to abstain from meats or other animal products, especially when they go beyond one's control. These include the environment, the social/cultural group in which a person is inserted, gender-based differences, economic aspects, and a limited access to a wide variety of plant-based foods. It is important to understand all the effects of adopting a vegetarian diet-beyond its nutritional aspects. Not only do studies in this area provide more consistent data, but they may also contribute to mitigating all factors that might prevent individuals from adopting a vegetarian diet, or that may have a negative impact on the quality of life of those who already follow it.
近年来,素食主义越来越受到关注。尽管素食对健康的影响已被充分描述,但仍需要对其对素食者生活质量的影响进行适当的研究。生活质量与幸福感和功能的主观感知有关,涵盖四个主要生活领域:身体、心理、社会和环境。尽管采用素食是一种饮食模式,但它可能会对所有这些领域产生积极或消极的影响,并受到它们的影响。本综述旨在概述素食在所有生活质量领域的背景、概念、特点和潜在影响。选择采用素食可能会带来积极的结果,例如更好的身体健康、对采取道德正确态度的积极感受、更强的归属感(属于素食社区)和更低的环境影响。然而,其他因素可能会对选择不食用肉类或其他动物产品的人的生活质量产生负面影响,尤其是当这些因素超出个人控制范围时。这些因素包括环境、个人所处的社会/文化群体、性别差异、经济方面以及获得各种植物性食物的机会有限。了解采用素食的所有影响——不仅仅是营养方面——非常重要。不仅在这一领域的研究提供了更一致的数据,而且它们还有助于减轻所有可能阻止个人采用素食或对已经采用素食的人的生活质量产生负面影响的因素。