Kang-Ming Senior High School, Tainan, Taiwan.
Catholic Sheng Kung Girls' High School, Tainan, Taiwan.
J Cell Mol Med. 2021 Sep;25(17):8546-8557. doi: 10.1111/jcmm.16816. Epub 2021 Jul 30.
Oxidative damage in the brain may lead to cognitive impairments. There was considerable debate regarding the beneficial effects of physical exercise on cognitive functions because exercise protocols have varied widely across studies. We investigated whether different exercise intensities alter performance on cognitive tasks. The experiment was performed on spontaneously hypertensive rats (6 months at the established phase of hypertension) distributed into 3 groups: sedentary, low-intensity exercise and high-intensity exercise. Systolic blood pressure measurements confirmed hypertension in spontaneously hypertensive rats. In comparison to normotensive Wistar-Kyoto rats, sedentary spontaneously hypertensive rats had similar escape latencies and a similar preference for the correct quadrant in the probe trial. Compared to the sedentary group, the low-intensity exercise group had significantly better improvements in spatial memory assessed by Morris water maze. Low-intensity exercise was associated with attenuated reactive oxygen species, as measured by dihydroethidine fluorescence and nitrotyrosine staining in the dentate gyrus of the hippocampus. This was coupled with increased numbers of neurons and dendritic spines as well as a significant upregulation of synaptic density. In contrast, the beneficial effects of low-intensity exercise are abolished in high-intensity exercise as shown by increased free radical levels and an impairment in spatial memory. We concluded that exercise is an effective strategy to improve spatial memory in spontaneously hypertensive rats even at an established phase of hypertension. Low-intensity exercise exhibited better improvement on cognitive deficits than high-intensity exercise by attenuating free radical levels and improving downstream synaptic plasticity.
大脑中的氧化损伤可能导致认知障碍。由于运动方案在不同研究中差异很大,因此关于体育锻炼对认知功能的有益影响存在相当大的争议。我们研究了不同的运动强度是否会改变认知任务的表现。该实验是在自发性高血压大鼠(高血压确立阶段 6 个月)上进行的,分为 3 组:久坐不动、低强度运动和高强度运动。收缩压测量证实了自发性高血压大鼠的高血压。与正常血压的 Wistar-Kyoto 大鼠相比,久坐不动的自发性高血压大鼠的逃避潜伏期相似,在探测试验中对正确象限的偏好也相似。与久坐不动组相比,低强度运动组在空间记忆评估方面有明显的改善,这是通过 Morris 水迷宫来评估的。低强度运动与海马齿状回中二氢乙啶荧光和硝基酪氨酸染色测量的活性氧物质减少有关。这与神经元数量和树突棘的增加以及突触密度的显著上调有关。相比之下,高强度运动中的低强度运动的有益作用被消除,这表现为自由基水平增加和空间记忆受损。我们得出结论,即使在高血压确立阶段,运动也是改善自发性高血压大鼠空间记忆的有效策略。低强度运动通过降低自由基水平和改善下游突触可塑性,在认知缺陷改善方面优于高强度运动。