Department of Psychology, University of British Columbia, Vancouver, British Columbia, Canada.
Human Flourishing Program, Institute for Quantitative Social Science, Harvard University, Cambridge, MA, USA.
Am J Health Promot. 2022 Jan;36(1):137-147. doi: 10.1177/08901171211038545. Epub 2021 Aug 18.
PURPOSE: Growing evidence indicates that a higher sense of in life () is associated with reduced risk of chronic diseases and mortality. However, epidemiological studies have not evaluated if change in is associated with subsequent health and well-being outcomes. DESIGN: We evaluated if positive change in (between t; 2006/2008 and t;2010/2012) was associated with better outcomes on 35 indicators of physical health, health behaviors, and psychosocial well-being (at t;2014/2016). SAMPLE: We used data from 12,998 participants in the Health and Retirement study-a prospective and nationally representative cohort of U.S. adults aged >50. ANALYSIS: We conducted multiple linear-, logistic-, and generalized linear regressions. RESULTS: Over the 4-year follow-up period, people with the highest (versus lowest) purpose had better subsequent physical health outcomes (e.g., 46% reduced risk of mortality (95% CI [0.44, 0.66])), health behaviors (e.g., 13% reduced risk of sleep problems (95% CI [0.77, 0.99])), and psychosocial outcomes (e.g., higher optimism (β = 0.41, 95% CI [0.35, 0.47]), 43% reduced risk of depression (95% CI [0.46, 0.69]), lower loneliness (β = -0.35, 95% CI [-0.41, -0.29])). Importantly, however, purpose was not associated with other physical health outcomes, health behaviors, and social factors. CONCLUSION: With further research, these results suggest that sense of purpose might be a valuable target for innovative policy and intervention work aimed at improving health and well-being.
目的:越来越多的证据表明,更高的生活意义感(purpose)与降低慢性病和死亡率的风险有关。然而,流行病学研究尚未评估意义感的变化是否与随后的健康和幸福结果有关。
设计:我们评估了积极的意义感变化(在 t;2006/2008 年至 t;2010/2012 年之间)是否与 35 个身体健康、健康行为和心理社会健康指标(在 t;2014/2016 年)的更好结果相关。
样本:我们使用了来自健康与退休研究(一项针对美国 50 岁以上成年人的前瞻性、全国代表性队列研究)的 12998 名参与者的数据。
分析:我们进行了多次线性、逻辑和广义线性回归。
结果:在 4 年的随访期间,意义感最高(与最低)的人随后有更好的身体健康结果(例如,死亡风险降低 46%(95%CI[0.44,0.66])),健康行为(例如,睡眠问题风险降低 13%(95%CI[0.77,0.99]))和心理社会结果(例如,更高的乐观主义(β=0.41,95%CI[0.35,0.47])),抑郁风险降低 43%(95%CI[0.46,0.69])),孤独感降低(β=-0.35,95%CI[-0.41,-0.29]))。然而,重要的是,意义感与其他身体健康结果、健康行为和社会因素无关。
结论:随着进一步的研究,这些结果表明,意义感可能是一个有价值的目标,用于创新的政策和干预工作,旨在改善健康和幸福感。
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