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国家乒乓球运动员体能特征分析:对健康和表现的影响。

Physical Fitness Profiling of National Category Table Tennis Players: Implication for Health and Performance.

机构信息

Physical Education and Sport Department, Faculty of Education and Sport, University of the Basque Country UPV/EHU, 01007 Vitoria-Gasteiz, Spain.

Society, Sports and Physical Exercise Research Group (GIKAFIT), Physical Education and Sport Department, Faculty of Physical Activity and Sports Science, University of the Basque Country, UPV/EHU, 01007 Vitoria-Gasteiz, Spain.

出版信息

Int J Environ Res Public Health. 2021 Sep 4;18(17):9362. doi: 10.3390/ijerph18179362.

Abstract

The aims of this study were to: (1) analyze table tennis players' physical profiles considering and comparing players age categories (i.e., under U12, U14, U16, U20, Senior and Older); and (2) to quantify the correlations among the variables measured by each test. Seventy-one table tennis players (61 men and 10 women, 19.7 ± 11.23 years, 1.65 ± 0.13 m, 59.71 ± 17.72 kg and 21.60 ± 4.22 kg/m) divided into six age groups, performed a sprint test, forearm isometric strength test, countermovement vertical test, countermovement horizontal test, change of direction ability (CODA) test and flexibility test. U14 players performed better than U12 in all tests (ES = -0.70 to 1.98, moderate to large) except in Sit and Reach (SAR) test (ES = 0.19, trivial). The U16 group also obtained better results than U14 in all tests (ES = 0.77 to -2.31, moderate to large) except for the SAR test (ES = 0.19, trivial). The U20 group performed better than U16 in all the tests (ES = 0.73 to -1.53, moderate to large) except for the 5 m sprint test (ES = -0.02, trivial), 10 m sprint test (ES = -0.51, moderate) and SAR (ES = 0.11, trivial). Differences between Senior and U20 were only found in the arm swing counter movement jump (CMJAS) (ES = -0.82, large) and modified agility test (MAT) (ES = 1.19, large), with the U20 group being better in both variables. The senior group performed better in the MAT test than the older group (ES = 0.94, large). The relation found between forearm isometric strength, vertical jump, horizontal jump, sprint and CODA ability (r = -0.53; ±0.14, 0/0/100, most likely to r = 0.83; ±0.06, 100/0/0, most likely) indicates that these capacities are related in table tennis players. Nevertheless, the lack of association between the sit and reach test with the other capacities may indicate that flexibility is an independent capacity.

摘要

本研究的目的是

(1) 分析乒乓球运动员的身体特征,考虑并比较运动员的年龄组别(即 U12、U14、U16、U20、高级和老年);(2) 量化每个测试所测量变量之间的相关性。71 名乒乓球运动员(61 名男性和 10 名女性,年龄 19.7±11.23 岁,身高 1.65±0.13 米,体重 59.71±17.72 千克,体重指数 21.60±4.22 千克/米)分为六个年龄组,进行冲刺测试、前臂等长力量测试、反向纵跳测试、反向横跳测试、变向能力(CODA)测试和灵活性测试。U14 组在所有测试中(ES = -0.70 到 1.98,中等至较大)的表现优于 U12 组,除了坐立前伸测试(SAR)(ES = 0.19,微小)外。U16 组在所有测试中(ES = 0.77 到 -2.31,中等至较大)的表现也优于 U14 组,除了 SAR 测试(ES = 0.19,微小)外。U20 组在所有测试中的表现都优于 U16 组(ES = 0.73 到 -1.53,中等至较大),除了 5 米冲刺测试(ES = -0.02,微小)、10 米冲刺测试(ES = -0.51,中等)和 SAR(ES = 0.11,微小)外。高级组和 U20 组之间的差异仅在臂摆反向纵跳(CMJAS)(ES = -0.82,大)和改良敏捷测试(MAT)(ES = 1.19,大)中发现,U20 组在这两个变量上表现更好。高级组在 MAT 测试中的表现优于老年组(ES = 0.94,大)。前臂等长力量、垂直跳跃、水平跳跃、冲刺和 CODA 能力之间的关系(r = -0.53;±0.14,0/0/100,最有可能的 r = 0.83;±0.06,100/0/0,最有可能)表明,这些能力在乒乓球运动员中是相关的。然而,坐立前伸测试与其他能力之间缺乏关联可能表明,灵活性是一种独立的能力。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/58ee/8431619/5c8261ae8af4/ijerph-18-09362-g001.jpg

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