Suazo Elvia Maricela Hernandez, Chagoya Luis Alberto Mendez, Gutierrez Lujhon Guillermo Florez
Lifestyle Medicine Clinic, La Carlota Hospital, Montemorelos, Mexico.
School of Dentistry, University of Montemorelos, Montemorelos, Mexico.
J Lifestyle Med. 2021 Jul 31;11(2):66-73. doi: 10.15280/jlm.2021.11.2.66.
The intervention in the Lifestyle Medicine Clinic from La Carlota Hospital gives an opportunity to assess the clinical effect of a healthy lifestyle in an inpatient setting with emphasis in a plant-based diet, supervised daily exercise, sleep hygiene, psychological and optional spiritual therapies. This work evaluated the effect of short-term therapy on biometrics and blood profiles' risk factors for non-communicable diseases (NCDs).
Twenty-five patients were enrolled in the intervention, 12 for the 10-day intervention and 13 for the 21-day intervention.
The intervention improved most of the NCDs risk factors for the 10-day intervention weight decreased by -4.3% (p < .001), BMI -4.1% (p < .001), SBP -16.3% (p = .002), DBP -11.8% (p = .004), fasting glucose -31.3% (p = .041), total cholesterol -12.8% (p < .001), LDL -13.9 (p = .017), triglycerides and HDL lack statistical significance, however, there was a reduction of -7.7% and -9% respectively. For the 21-day intervention weight decreased by -8.3% (p = .016), SBP -11.2% (p = .005), DBP -11.4% (p = .022), triglycerides -39.5% (p = .034), total cholesterol -23.6% (p < .000), HDL -14.7% (p = .038), LDL -27.3% p < .000), BMI and fasting glucose presented a -15.2% and -21.2% reduction respectively without statistical significance.
The present study confirms that short-term lifestyle interventions effectively reduce the risk factors associated with NCD's.
拉卡尔洛塔医院生活方式医学诊所的干预措施提供了一个机会，来评估在住院环境中健康生活方式的临床效果，重点是植物性饮食、每日监督锻炼、睡眠卫生、心理和可选的精神疗法。这项研究评估了短期治疗对生物特征和非传染性疾病（NCD）血液指标风险因素的影响。
25名患者参与了干预，其中12名接受为期10天的干预，13名接受为期21天的干预。
对于为期10天的干预，干预改善了大多数非传染性疾病的风险因素，体重下降了-4.3%（p < 0.001），体重指数下降了-4.1%（p < 0.001），收缩压下降了-16.3%（p = 0.002），舒张压下降了-11.8%（p = 0.004），空腹血糖下降了-31.3%（p = 0.041），总胆固醇下降了-12.8%（p < 0.001），低密度脂蛋白下降了-13.9（p = 0.017），甘油三酯和高密度脂蛋白缺乏统计学意义，然而，分别下降了-7.7%和-9%。对于为期21天的干预，体重下降了-8.3%（p = 0.016），收缩压下降了-11.2%（p = 0.005），舒张压下降了-11.4%（p = 0.022），甘油三酯下降了-39.5%（p = 0.034），总胆固醇下降了-23.6%（p < 0.000），高密度脂蛋白下降了-14.7%（p = 0.038），低密度脂蛋白下降了-27.3%（p < 0.000），体重指数和空腹血糖分别下降了-15.2%和-21.2%，无统计学意义。
本研究证实，短期生活方式干预可有效降低与非传染性疾病相关的风险因素。
