Nikolaidou Maria-Elissavet, Karfis Vasilios, Koutsouba Maria, Schroll Arno, Arampatzis Adamantios
Department of Physical Education and Sport Science, School of Physical Education and Sport Science, National and Kapodistrian University of Athens, Athens, Greece.
Department of Training and Movement Sciences, Humboldt-Universität zu Berlin, Berlin, Germany.
Front Sports Act Living. 2021 Sep 23;3:707567. doi: 10.3389/fspor.2021.707567. eCollection 2021.
Dance has been suggested to be an advantageous exercise modality for improving postural balance performance and reducing the risk of falls in the older population. The main purpose of this study was to investigate whether visual restriction impacts older dancers and non-dancers differently during a quiet stance balance performance test. We hypothesized higher balance performance and greater balance deterioration due to visual restriction in dancers compared with non-dancers, indicating the superior contribution of the visual channel in the expected higher balance performances of dancers. Sixty-nine (38 men, 31 women, 74 ± 6 years) healthy older adults participated and were grouped into a Greek traditional dance group ( = 31, two to three times/week for 1.5 h/session, minimum of 3 years) and a non-dancer control group ( = 38, no systematic exercise history). The participants completed an assessment of one-legged quiet stance trials using both left and right legs and with eyes open while standing barefoot on a force plate (Wii, A/D converter, 1,000 Hz; Biovision) and two-legged trials with both eyes open and closed. The possible differences in the anthropometric and one-legged balance parameters were examined by a univariate ANOVA with group and sex as fixed factors. This ANOVA was performed using the same fixed factors and vision as the repeated measures factor for the two-legged balance parameters. In the one-legged task, the dance group showed significantly lower values in anteroposterior and mediolateral sway amplitudes ( = 0.001 and = 0.035) and path length measured in both directions ( = 0.001) compared with the non-dancers. In the two-legged stance, we found a significant vision effect on path length ( < 0.001) and anteroposterior amplitude ( < 0.001), whereas mediolateral amplitude did not differ significantly ( = 0.439) between closed and open eyes. The dance group had a significantly lower CoP path length ( = 0.006) and anteroposterior ( = 0.001) and mediolateral sway amplitudes ( = 0.003) both in the eyes-open and eyes-closed trials compared with the control group. The superior balance performance in the two postural tasks found in the dancers is possibly the result of the coordinated, aesthetically oriented intersegmental movements, including alternations between one- and two-legged stance phases, that comes with dance. Visual restriction resulted in a similar deterioration of balance performance in both groups, thus suggesting that the contribution of the visual channel alone cannot explain the superior balance performance of dancers.
舞蹈被认为是一种有益的运动方式,有助于改善老年人的姿势平衡能力,降低跌倒风险。本研究的主要目的是调查在安静站立平衡性能测试中,视觉限制对老年舞者和非舞者的影响是否不同。我们假设,与非舞者相比,舞者在视觉限制下会有更高的平衡性能和更大的平衡能力下降,这表明视觉通道在舞者预期更高的平衡性能中发挥了更重要的作用。69名(38名男性,31名女性,74±6岁)健康老年人参与了研究,他们被分为希腊传统舞蹈组(n = 31,每周两到三次,每次1.5小时,至少3年)和非舞者对照组(n = 38,无系统运动史)。参与者在力板(Wii,A/D转换器,1000Hz;Biovision)上赤脚站立,完成了单腿安静站立试验(使用左腿和右腿,睁眼)和双腿试验(睁眼和闭眼)的评估。通过以组和性别为固定因素的单因素方差分析,检验人体测量学和单腿平衡参数的可能差异。该方差分析使用相同的固定因素和视觉作为双腿平衡参数重复测量因素。在单腿任务中,与非舞者相比,舞蹈组在前后和内外侧摆动幅度(p = 0.001和p = 0.035)以及两个方向测量的路径长度(p = 0.001)上的值显著更低。在双腿站立中,我们发现视觉对路径长度(p < 0.001)和前后幅度(p < 0.001)有显著影响,而闭眼和睁眼之间的内外侧幅度没有显著差异(p = 0.439)。与对照组相比,舞蹈组在睁眼和闭眼试验中的COP路径长度(p = 0.006)以及前后(p = 0.001)和内外侧摆动幅度(p = 0.003)均显著更低。在舞者中发现的两种姿势任务中的卓越平衡性能可能是舞蹈所带来的协调性、审美导向的节段间运动的结果,包括单腿和双腿站立阶段之间的交替。视觉限制导致两组的平衡性能出现类似程度的下降,因此表明仅视觉通道的作用无法解释舞者卓越的平衡性能。