Strength Training Volume to Increase Muscle Mass Responsiveness in Older Individuals: Weekly Sets Based Approach.
作者信息
de Santana Davi Alves, Castro Alex, Cavaglieri Cláudia Regina
机构信息
Laboratory of Exercise Physiology, Faculty of Physical Education, University of Campinas, Campinas, Brazil.
Adventist University of Sao Paulo, São Paulo, Brazil.
出版信息
Front Physiol. 2021 Sep 30;12:759677. doi: 10.3389/fphys.2021.759677. eCollection 2021.
Abstract
摘要
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