Appleton Institute for Behavioural Science, Central Queensland University, Goodwood, SA 5034, Australia.
Nutrients. 2022 Mar 22;14(7):1324. doi: 10.3390/nu14071324.
Night shift workers experience circadian misalignment and sleep disruption, which impact hunger and food consumption. The study aim was to assess the impact of chronotype on hunger and snack consumption during a night shift with acute sleep deprivation. Seventy-two (36f, 36m) healthy adults participated in a laboratory study. A sleep opportunity (03:00-12:00) was followed by a wake period (12:00-23:00) and a simulated night shift (23:00-07:00). Subjective measures of hunger, prospective consumption, desire to eat fruit, and desire to eat fast food were collected before (12:20, 21:50) and after (07:20) the night shift. Snack opportunities were provided before (15:10, 19:40) and during (23:50, 03:30) the night shift. A tertile split of the dim light melatonin onset (DLMO) distribution defined early (20:24 ± 0:42 h), intermediate (21:31 ± 0:12 h), and late chronotype (22:56 ± 0:54 h) categories. There were no main effects of chronotype on any subjective measure ( = 0.172-0.975), or on snack consumption ( = 0.420), and no interactions between chronotype and time of day on any subjective measure ( = 0.325-0.927) or on snack consumption ( = 0.511). Differences in circadian timing between chronotype categories were not associated with corresponding differences in hunger, prospective consumption, desire to eat fruit, desire to eat fast food, or snack consumption at any measurement timepoint.
夜班工作者经历昼夜节律失调和睡眠中断,这会影响饥饿感和食物摄入。本研究旨在评估睡眠剥夺急性发作期间的昼夜类型对饥饿感和零食摄入的影响。72 名(36 名女性,36 名男性)健康成年人参与了一项实验室研究。睡眠机会(03:00-12:00)后是清醒期(12:00-23:00)和模拟夜班(23:00-07:00)。在夜班前(12:20,21:50)和夜班后(07:20)收集了饥饿感、预期消费、想吃水果的欲望和想吃快餐的欲望的主观测量值。在夜班前(15:10,19:40)和夜班期间(23:50,03:30)提供了零食机会。根据褪黑素分泌开始(DLMO)的三分位分布将昼夜类型分为早(20:24 ± 0:42 h)、中(21:31 ± 0:12 h)和晚(22:56 ± 0:54 h)三类。昼夜类型对任何主观测量值( = 0.172-0.975)或零食摄入( = 0.420)均无主要影响,也没有昼夜类型和时间对任何主观测量值( = 0.325-0.927)或零食摄入( = 0.511)的交互作用。昼夜类型类别之间的昼夜节律时间差异与饥饿感、预期消费、想吃水果的欲望、想吃快餐的欲望或任何测量时间点的零食摄入差异无关。