Moore Rebekah, Gillanders David, Stuart Simon
NHS Greater Glasgow and Clyde, Glasgow Psychological Trauma Service, Festival Business Centre, 150 Brand Street, Glasgow G51 1DH, UK.
School of Health in Social Science, Elsie Inglis Quad, Teviot Place, University of Edinburgh, Edinburgh EH8 9AG, UK.
J Clin Med. 2022 Apr 29;11(9):2519. doi: 10.3390/jcm11092519.
Emotional regulation (ER) as a concept is not clearly defined, and there is a lack of clarity about how individuals can improve their ability to regulate emotions. Nevertheless, there is increasing evidence of the importance of ER as a transdiagnostic treatment target across mental health problems. This review examines the impact of ER group interventions on ER ability compared with no intervention, other comparable group interventions, or control conditions. A systematic review was conducted, in which 15 studies were included. Although types of ER intervention were mixed, the interventions had a considerable overlap in skills taught and how ER was measured. In all but one study, the ER intervention improved ER ability. ER interventions were superior to waitlist or treatment as usual, but there was limited evidence to suggest they were superior to other active treatments. Data from some studies suggest that improved ER was sustained at follow-up. Across the studies, there was generally poor linking of theory to practice, which hampers understanding of how interventions were constructed and why different skills were included. Although the results need to be interpreted with caution due to issues with methodological quality with the included papers, there is promising evidence that ER group interventions significantly improve ER ability.
情绪调节（ER）作为一个概念尚未得到明确界定，而且对于个体如何提高情绪调节能力也缺乏清晰的认识。然而，越来越多的证据表明，情绪调节作为一个跨诊断的治疗靶点，在心理健康问题中具有重要意义。本综述探讨了与无干预、其他类似的团体干预或对照条件相比，情绪调节团体干预对情绪调节能力的影响。我们进行了一项系统综述，纳入了15项研究。尽管情绪调节干预的类型各不相同，但这些干预在教授的技能以及情绪调节的测量方式上有相当大的重叠。除了一项研究外，其他所有研究中的情绪调节干预都提高了情绪调节能力。情绪调节干预优于等待名单或常规治疗，但仅有有限的证据表明它们优于其他积极治疗方法。一些研究的数据表明，随访时情绪调节能力的改善得以维持。在所有研究中，理论与实践的联系普遍较差，这妨碍了人们理解干预措施是如何构建的以及为何纳入不同的技能。尽管由于纳入论文的方法学质量问题，结果需要谨慎解读，但有证据表明情绪调节团体干预能显著提高情绪调节能力，这很有前景。
