Department of Biological and Medical Basis of Sport, Faculty of Physical Education and Sports, Wroclaw University of Health and Sport Sciences, 51612 Wrocław, Poland.
Int J Environ Res Public Health. 2022 Aug 3;19(15):9561. doi: 10.3390/ijerph19159561.
The aim of this review was to determine whether male football players meet dietary recommendations according to a UEFA expert group statement and to identify priority areas for dietetic intervention, including training periodization and field position. A database search of PubMed, Web of Science, EBSCO and Scopus was performed. To be included within the final review, articles were required to provide a dietary intake assessment of professional and semi-professional football players. A total of 17 studies met the full eligibility criteria. Several studies showed insufficient energy and carbohydrate intake compared to the recommendations. A majority of athletes consume adequate protein and fat intakes compared to the recommendations. In addition, several studies showed the insufficient intake of vitamins and minerals. This systematic review showed that football players do not meet the nutritional recommendations according to the UEFA expert group statement. Future research should be focused on how to apply nutritional recommendations specific for athletes in accordance with training periodization and positions on the field.
本综述旨在确定男性足球运动员是否符合 UEFA 专家组声明的膳食建议，并确定营养干预的优先领域，包括训练分期和场上位置。对 PubMed、Web of Science、EBSCO 和 Scopus 数据库进行了检索。要包含在最终综述中，文章必须提供对职业和半职业足球运动员的饮食摄入量评估。共有 17 项研究符合全部入选标准。与建议相比，有几项研究显示能量和碳水化合物的摄入量不足。与建议相比，大多数运动员的蛋白质和脂肪摄入量是充足的。此外，一些研究显示维生素和矿物质摄入不足。本系统综述表明，足球运动员不符合 UEFA 专家组声明的营养建议。未来的研究应集中在如何根据训练分期和场上位置应用特定于运动员的营养建议。
