Jeziorek Małgorzata, Szuba Andrzej, Kujawa Krzysztof, Regulska-Ilow Bożena
Department of Dietetics, Faculty of Pharmacy, Wroclaw Medical University, Wroclaw, Poland.
Department of Angiology, Hypertension & Diabetology, Wroclaw Medical University, Wroclaw, Poland.
Diabetes Metab Syndr Obes. 2022 Aug 22;15:2545-2561. doi: 10.2147/DMSO.S377720. eCollection 2022.
Lipedema is a disorder characterized by an excessive accumulation of subcutaneous body fat, mainly bilateral and symmetrical accumulation of fat deposits, particularly in the lower extremities excluding feet. Pain (spontaneous or with palpation) and increased capillary fragility with bruising are also part of clinical presentation. It is estimated to occur in approximately 11.0% of women worldwide. Management of obesity among patients with lipedema is a key component in its treatment.
The aim of this study was to compare effectiveness of two diets: low-carbohydrate-high-fat diet (LCHF) and medium-fat-medium-carbohydrate diet (MFMC) in body weight, body fat and limb circumference reduction in patients with lipedema.
The studied women (n = 91) were divided into 2 groups and submitted to 1 of the 2 diets for 16 weeks. Anthropometric measurements such as body height [cm], body weight [kg], body fat percentage [%], body fat [kg], lean body mass [kg], and visceral fat level were collected at the beginning and end of the study.
We have not found any significant differences in anthropometric measurements at the baseline between groups. Body weight and all anthropometric parameters decreased significantly in both groups after 16 weeks of diets, excluding the circumference above the right ankle for the MFMC diet which did not change. The LCHF diet contributed to reduction of body weight (-8.2 ± 4.1 kg vs -2.1 ± 1.0 kg; p < 0.0001), body fat (-6.4 ± 3.2 kg vs 1.6 ± 0.8 kg; p < 0.0001), waist (-7.8 ± 3.9 cm vs -2.3 ± 1.1 cm; p < 0.0001), hips (-7.4 ± 3.7 cm vs -2.5 ± 1.3 cm; p < 0.0001), thighs and calves' circumferences compared with the MFMC diet. We observed reduction of pain in the extremities and mobility improvement in LCHF group (data not shown).
The LCHF diet was more effective than MFMC in body weight, body fat and lower limb circumferences reduction.
脂肪性水肿是一种以皮下脂肪过度堆积为特征的疾病,主要表现为双侧对称性脂肪沉积,尤其是下肢(不包括足部)。疼痛(自发或触诊时)以及毛细血管脆性增加伴瘀伤也是临床表现的一部分。据估计,全球约11.0%的女性患有此病。脂肪性水肿患者的肥胖管理是其治疗的关键组成部分。
本研究旨在比较两种饮食方案——低碳水化合物高脂肪饮食(LCHF)和中等脂肪中等碳水化合物饮食(MFMC)——对脂肪性水肿患者体重、体脂和肢体周长减少的效果。
将研究的女性(n = 91)分为两组,分别采用两种饮食方案中的一种,为期16周。在研究开始和结束时收集人体测量数据,如身高[厘米]、体重[千克]、体脂百分比[%]、体脂[千克]、瘦体重[千克]和内脏脂肪水平。
两组在基线时的人体测量数据未发现任何显著差异。饮食16周后,两组的体重和所有人体测量参数均显著下降,但MFMC饮食组右踝关节以上周长未改变。与MFMC饮食相比,LCHF饮食有助于减轻体重(-8.2±4.1千克对-2.1±1.0千克;p<0.0001)、体脂(-6.4±3.2千克对1.6±0.8千克;p<0.0001)、腰围(-7.8±3.9厘米对-2.3±1.1厘米;p<0.0001)、臀围(-7.4±3.7厘米对-2.5±1.3厘米;p<0.0001)、大腿和小腿周长。我们观察到LCHF组的肢体疼痛减轻且活动能力改善(数据未显示)。
在减轻体重、体脂和下肢周长方面,LCHF饮食比MFMC饮食更有效。