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针对认知脆弱老年人的运动干预措施——范围综述。

Exercise interventions for older people with cognitive frailty-a scoping review.

机构信息

School of Nursing and Health, Zhengzhou University, Henan, China.

出版信息

BMC Geriatr. 2022 Sep 1;22(1):721. doi: 10.1186/s12877-022-03370-3.

Abstract

BACKGROUND

As the global population ages, the issue of frailty in older people is gaining international attention. As one of the major subtypes of frailty, cognitive frailty is a heterogeneous clinical manifestation characterised by the co-existence of physical decline and cognitive impairment. The occurrence of cognitive frailty increases the risk of adverse health outcomes in older people, affecting their daily functioning and quality of life. However, cognitive frailty is a reversible state, and many interventions have been explored, with exercise interventions playing an important role in the non-pharmacological management of cognitive frailty. This study describes and summarises current exercise interventions for older people with cognitive frailty (including parameters such as mode, frequency and duration of exercise) and identifies the limitations of existing studies to inform future exercise interventions for older people with cognitive frailty.

METHODS

Using a scoping review approach, Chinese and English literature published in PubMed, Web of Science, Cochrane Library, Embase, China Knowledge Network, Wanfang Database, China Biomedical Literature Database (SinoMed) and Vipshop from April 2013, when the definition of cognitive frailty first appeared, to August 2021 was searched to select studies related to exercise interventions for this group, extract information from the included literature, and summarise and report the findings.

RESULTS

Nine RCT trial studies and one quasi-experiment study were included, for a total of 10 articles. The exercise modalities involved walking, brisk walking, Otago exercise, resistance exercise, balance training, flexibility training and Baduanjin, etc.; the intensity of exercise was based on individualised guidance and graded exercise intensity; the frequency of exercise was mostly 3-4 times/week; the duration of exercise was mostly 30-60 min/time; compared to the control group, the included studies showed statistically significant improvements in cognitive function, frailty status, and depression with the exercise intervention.

CONCLUSION

There is a paucity of evidence on exercise interventions for older people with cognitive frailty. The evidence provided in this study suggests that exercise interventions may be beneficial for older people with cognitive frailty. However, the existing studies suffer from small sample sizes, short intervention periods, inadequate monitoring of the entire exercise process, and non-uniformity in the assessment of exercise effects. More randomized controlled trials should be conducted in the future to explore the most effective, low-cost and simple interventions to meet the needs of the older people with cognitive frailty.

摘要

背景

随着全球人口老龄化,老年人衰弱问题引起了国际关注。认知衰弱是衰弱的主要亚型之一,其特征是身体衰退和认知障碍同时存在,表现出异质性的临床特征。认知衰弱的发生增加了老年人不良健康结局的风险,影响他们的日常功能和生活质量。然而,认知衰弱是一种可逆状态,已经探索了许多干预措施,其中运动干预在认知衰弱的非药物治疗中起着重要作用。本研究描述并总结了目前针对认知衰弱老年人的运动干预措施(包括运动模式、频率和持续时间等参数),并确定了现有研究的局限性,为今后针对认知衰弱老年人的运动干预提供信息。

方法

采用范围综述方法,检索了 2013 年 4 月(认知衰弱定义首次出现时)至 2021 年 8 月期间,PubMed、Web of Science、Cochrane Library、Embase、中国知网、万方数据库、中国生物医学文献数据库(SinoMed)和维普数据库中发表的中文和英文文献,以筛选出针对该人群的运动干预相关研究,从纳入文献中提取信息,并对研究结果进行总结和报告。

结果

共纳入 9 项 RCT 试验研究和 1 项准实验研究,总计 10 篇文献。运动方式包括散步、快步走、奥塔哥运动、抗阻运动、平衡训练、柔韧性训练和八段锦等;运动强度基于个体化指导和分级运动强度;运动频率多为 3-4 次/周;运动持续时间多为 30-60 分钟/次;与对照组相比,纳入的研究显示,运动干预对认知功能、衰弱状态和抑郁均有统计学意义上的改善。

结论

目前针对认知衰弱老年人的运动干预研究证据较少。本研究提供的证据表明,运动干预可能对认知衰弱的老年人有益。然而,现有研究存在样本量小、干预时间短、对整个运动过程的监测不足以及运动效果评估不一致等问题。未来应开展更多的随机对照试验,探索最有效、低成本和简单的干预措施,以满足认知衰弱老年人的需求。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/fd31/9434944/d1e2392de478/12877_2022_3370_Fig1_HTML.jpg

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