Service of Bone Diseases, Geneva University Hospitals and Faculty of Medicine, Geneva, Switzerland.
Metabolic Bone Diseases Unit, Department of Surgery and Translational Medicine, University of Florence, Florence, Italy.
Aging Clin Exp Res. 2022 Nov;34(11):2603-2623. doi: 10.1007/s40520-022-02279-6. Epub 2022 Oct 26.
Vitamin D is a key component for optimal growth and for calcium-phosphate homeostasis. Skin photosynthesis is the main source of vitamin D. Limited sun exposure and insufficient dietary vitamin D supply justify vitamin D supplementation in certain age groups. In older adults, recommended doses for vitamin D supplementation vary between 200 and 2000 IU/day, to achieve a goal of circulating 25-hydroxyvitamin D (calcifediol) of at least 50 nmol/L. The target level depends on the population being supplemented, the assessed system, and the outcome. Several recent large randomized trials with oral vitamin D regimens varying between 2000 and 100,000 IU/month and mostly conducted in vitamin D-replete and healthy individuals have failed to detect any efficacy of these approaches for the prevention of fracture and falls. Considering the well-recognized major musculoskeletal disorders associated with severe vitamin D deficiency and taking into account a possible biphasic effects of vitamin D on fracture and fall risks, an European Society for Clinical and Economic Aspects of Osteoporosis, Osteoarthritis and Musculoskeletal Diseases (ESCEO) working group convened, carefully reviewed, and analyzed the meta-analyses of randomized controlled trials on the effects of vitamin D on fracture risk, falls or osteoarthritis, and came to the conclusion that 1000 IU daily should be recommended in patients at increased risk of vitamin D deficiency. The group also addressed the identification of patients possibly benefitting from a vitamin D loading dose to achieve early 25-hydroxyvitamin D therapeutic level or from calcifediol administration.
维生素 D 是促进最佳生长和钙磷平衡的关键组成部分。皮肤光合作用是维生素 D 的主要来源。有限的阳光暴露和不足的饮食维生素 D 供应使得某些年龄组需要进行维生素 D 补充。对于老年人,推荐的维生素 D 补充剂量为 200 至 2000 IU/天,以达到循环 25-羟维生素 D(钙骨化二醇)至少 50 nmol/L 的目标。目标水平取决于补充的人群、评估的系统和结果。最近几项大型随机试验使用口服维生素 D 方案,剂量在 2000 至 100,000 IU/月之间,主要在维生素 D 充足和健康的个体中进行,未能检测到这些方法在预防骨折和跌倒方面的任何疗效。考虑到与严重维生素 D 缺乏相关的公认的主要肌肉骨骼疾病,并考虑到维生素 D 对骨折和跌倒风险的可能双相作用,欧洲临床和经济骨质疏松、骨关节炎和肌肉骨骼疾病学会(ESCEO)工作组召集会议,仔细审查和分析了关于维生素 D 对骨折风险、跌倒或骨关节炎影响的随机对照试验的荟萃分析,得出结论认为,应建议有维生素 D 缺乏风险的患者每天摄入 1000 IU。该小组还讨论了确定可能受益于维生素 D 负荷剂量以达到早期 25-羟维生素 D 治疗水平或钙骨化二醇治疗的患者。